5 reasons why travel is so important

mom and dad
Mom and Dad, 1987

I would like to preface this post by saying that if it wasn’t for travel, I wouldn’t exist. My parents are both from different parts of Kenya and if my dad never traveled for a work assignment to my mom’s area, then my father would not be Mr. Wangondu. On this glorious fathers’ day, I am grateful that Mr. Wangondu is my dad as I call him and I thank him 100x for making that first move to travel to Ukambani and that second move of choosing my mom as his wife. So without further ado, this back story leads me to my first point.

  1. Travel can be important, not only in finding love but also in assessing it. My father and mother as pictured in the photo above took a trip to visit a long lost uncle during their first year of dating. As my dad tells the story of this treacherous trip of not knowing exactly where they were going, he makes sure to emphasize that the trip established that my mother was the woman for him. The way someone handles being in a different place and a long journey can tell you a lot about them. As such, it is important to take trips with your potential mates.
  2. It gives you a wider view of nature. The world is an oyster as they say and so you have to travel in order to see the full picture of this oyster. There are so many wonders of the world, some famous and others non-discovered. For example, visiting a world wonder like the Table Mountain in Cape Town, South Africa was such an exhilarating experience as it made me realize that mother nature has so many curves and crevices. Like really mother nature’s body is like woah when you really think about it (Cue Maya’s- my love is like wo).
  3. It allows you to experience the diversity and similarity of humanity. If you travel throughout the world, there will be of course so many new faces and things to see. Through this diversity of others, you will probably also notice what makes us similar. For example, I brought samosas to work the other day and one of my co-workers mentioned that it’s so interesting that all cultures have some sort of meat filled pastries (i.e. burritos, wontons, pizza bites, samosas, etc). I had never thought about that but I definitely have to agree as when I was in South Africa, I noticed that they also eat corn meal dishes like Sima in East Africa and like Grits in the U.S.A.
  4. It inspires you with new ideas. If you think about all the historical travel figures such as Christopher Columbus, Marco Polo, and Mansa Musa, there was a trade of not just items but also of ideas between their countries and the lands they traveled to (not found since that would insinuate that they were lost). Similarly, when you travel you learn about different foods, fashions, and language while also sharing the same with the people who interact with you.
  5. This may vary but travel can also to lead to higher spirituality or appreciation of life. First of all, being able to travel is a physical and financial blessing as everyone is not able to do so. I am definitely a water sign because something about being closer to water really relaxes me. This might happen to everyone but I also sleep like a baby after spending the day swimming in the ocean. The best part of traveling is discovering what lights up your soul, for some it is nature while for others it may be tall buildings or even other humans. The only way to know is, yeah you guessed it, travel.

I wish you all the best in your current and future travels. As my brother likes to say, may the people say that you veni, vidi, vici (came, saw, and conquered- in a non Columbus type of way). 🙂 ❤

5 reasons why I love the South

Beach with kayla
Beach with Kayla, June 2018
  1. We have great beaches here. Hello Gulf coast of Mexico! Despite BP trying to ruin our shine with an oil spill, we cleaned that up and our water is pretty clean in most places. Also our beaches are sandy not rocky like beaches in other places. We’re not California but we still have some pretty great waves for surfing plus our water is pretty warm in the summer.
  2.  Food like cheesy grits, corn bread, and spicy crawfish! I’ve never seen people eating crawfish anywhere else but in the south. And I am not sure I would even want to because other places butcher southern food. This brings me to my next point: Iced tea.
  3. I’ve had Iced tea up north and it tastes like the person who made it doesn’t know love. Because why else would you make sweet Iced tea that isn’t actually sweet. To anyone reading this that makes Iced tea the northern way (putting sugar after the tea is cooked, stop!). Sweet Iced tea becomes sweet by putting sugar when the tea is boiling so the sugar can actually melt! It’s not rocket science by any means.
  4. Most people are actually sweet just like our tea. People in the neighborhood will actually say hello to you without even knowing you. Older people also love using the words “sweetheart” and “baby” to refer to younger people. Obviously there are also people who might be racist but to be honest those people are everywhere, not just in the south.
  5. The easy going vibe as we don’t like to rush people. Up north, the New York minute is said to be 50 seconds. In that case, the southern minute is probably a good 120 seconds. Cause best believe you’re not going to walk up into a counter and be rude to the attendant. Most southern people are raised better than that which you can tell by the way refer to their elders as m’am and sir.

If you are southerner, please share what you love most about the south.   If you’re not, please make it a point to visit this land of fried chicken and collard greens one day! 🙂 ❤

5 dating DON’Ts that lead to bad relationships

5 don'ts
June, 2018
  1. Don’t settle for less just because it’s available. I think all of us have settled at least once for a relationship we knew wasn’t working. This could be even in friendships where your friends are toxic and only bring drama into your life. If you improve your self-love, you come to realize that no person is worth losing your happiness. You don’t have to be quick to person off as Cardi B would say but at least if you notice a bad pattern, you should be strong enough to say I deserve better.
  2. Don’t try to force something to work despite red flags. Again I can raise my hand for partaking in this one as well. I’ve dating people who I knew had some qualities that I didn’t like as I was ignoring those red flags because overall, they were “nice guys”. Don’t fall in the trap of rationalizing people’s behavior. If they have bad habits and are not wiling to change, be strong enough to let them go.
  3. Don’t allow someone to not prioritize your presence in their life while you have made them a priority in your life. Simply stated, you can’t force someone to love you let alone love you the right way. If someone thinks that texting you once in a while and never consistently making an effort to be in your presence, then nip that in the nub. I’ve dated a workaholic who was like this so due to his work schedule, we couldn’t plan things ahead like vacations etc. However, it came to a point where I realized if this person is not really prioritizing me right now when we’re young with no kids, then things will even be worse if we get married. So another tip would be to analyze somebody’s behavior now and put it in perspective of your future married life.
  4. Don’t date someone who is only focused on the physical you unless that’s what you’re looking for as well. I think this is especially relevant in the summer season where people are just looking to have fun and not be tied down. If you ignore this rule what usually ends up happening is you falling for someone who is not emotionally available. Be true to yourself and know what you’re looking for so you don’t just accept whatever comes along.
  5.  Don’t accept someone who doesn’t know how to love you through your love languages. There’s a questionnaire you can take to learn what your top love languages are (I will leave the link below). For example, my top love languages are “acts of service”, “receiving gifts” and “words of affirmation”. I usually make it a point now to share my love language information with the person I am with so they know what type of love really resonates with me. Vice versa, I also ask that they complete the questionnaire so I can know theirs as well. I will admit that despite sharing this information, some people still don’t step up to the plate because they are not romantic enough or are just not trying. So once you recognize that someone isn’t making the effort to love you the way you want to be loved, you should be courageous enough to walk away and look for something better. 🙂 ❤

Love language questionnaire link (Free) : http://www.5lovelanguages.com/profile/

The duality of human existence: more than just black and white

 

Screen Shot 2018-05-27 at 1.18.45 PM
May 2018

In the event of Kanye West saying “slavery was a choice” and people we looked up to such as Morgan Freeman being accused of sexual harassment, we have to acknowledge the duality of human existence. A person can be a great musician, actor, co-worker etc but still be a less than perfect human. When we revere people to the extent of unrealistic adoration, we are bound to be disappointed because no one can ever live up to such expectations.

In the words of Tupac, “ a role is something people play and a model is something people make. Both of those things are fake.” I think it’s okay to have a role model for a specific facet of their life but not for their entire being. For example, we can admire Michael Jackson for his work ethic but not for his other life choices. We can admire Kevin Hart for his humor but not for his infidelity. When we realize that people are more complex than what we see with our eyes, we allow them to make their choices and have their peace.

I was watching an interview of Keke Palmer on the Breakfast Club radio show. Let me just say Keke is able to dissect being human so well for a person who is just 24 years old. In the interview, she discusses going through depression and growing up in the limelight. Her most interesting discussion for me is when she recalls the first time that her parents fell short of her expectations. She wasn’t trying to throw her parents under the bus. She was simply making the point that everyone is bound to disappoint us at one point or another. However, the greatest disappointment is when our parents first let us down. It’s not until that we are adults that we are realize that our parents are just human and were trying to do their best when raising us.

So to drive the point home, It’s important to recognize the complexity of human nature. It’s important not to harbor hate or judgment towards someone because of his or her life decisions. Everyone is going through life without a road map just like you. Nobody is perfect, including you, so don’t expect perfection (even from yourself). This post feels like a TED talk or therapy session, I’ve been avoiding writing this one for a while but I am glad that it finally came together in my head.

As always, thanks for reading. 🙂  ❤

5 things the royal wedding (Harry + Meghan) taught me

AirBrush_20180520152900
May 2018

I’ll be the first to admit that I didn’t watch the full royal wedding ceremony mainly because I love my sleep. It was all over by the time I woke up yesterday but I definitely kept up with the course of events via instagram and twitter (twitter is my happy place by the way). I think the most interesting part about the royal wedding is not the ceremony but more so the love story between Meghan and Harry. Their love story has taught me a lot and I’ve decided to share the 5 main things that have stuck with me about this beautiful union of interracial, intercontinental, and intersectional love.

 

  1. Meghan is a divorcee and yet she still managed to find a man who loves her enough to break customary tradition. Imagine how she probably felt after the failure of her first marriage, just hoping that it wasn’t too late to find love again. Then not only does she find love but love with odds against her. Then despite these odds, Harry still chooses her. Ladies and gentleman, I am surprised a meteor hasn’t come crashing to earth yet because this story is so wild and beyond my imagination. The point from this is you should never allow someone to tell you that they can’t be with you because of their family or because of their title, career, etc. If someone wants you, they’ll move heaven and earth to be with you.
  2. You should never beat yourself up over a failed relationship, marriage, etc. I am sure walking away from her first marriage was not easy for Meghan. A lot of people are seeking inspiration from her relationship with Harry. However, there’s a deeper message from her first relationship. The message to me is that you should never settle for less than what you desire and what you deserve. Somewhere deep in Meghan’s heart, she knew that her first husband was not fulfilling her life in the way she wanted and instead of settling for complacency, she stepped out to look for something better. That hope is something we can all believe in (sorry for stealing your tag line, Obama). During most of my break-ups, it’s always because I realize that I don’t want to spend the rest of my life with said person. I am sure Meghan wishes she had realized that before marrying her first husband but it’s better late than never. So don’t settle for less. Look for the person who sets your heart on fire and makes you feel down right amazing.
  3. True love always comes on time. This is something my dad actually taught me. If you the love that has come to you is not fitting into your life and seems to have come at the wrong time, it’s not true love. True love comes when your heart and life is ready to experience it. If this fairy tale love had come earlier for Meghan (let’s say in her 20s), she probably would have never been fulfilled in her acting career because she would have been forced to give that up to be part of British royalty. So yes she’s 36 years old and this love is just on time. She’s not the only woman who was in her mid-thirties and unmarried. Best believe, she won’t be the last. So if some of us are destined for the same, don’t curse your life. Don’t hurry love, you never know what destiny has in store for you (hopefully a prince lol).
  4. Be true to yourself. Even if you are marrying a prince, your life is still yours. If you want to walk down the aisle in a simple wedding dress and bare minimum makeup, do you baby. While the world was watching and expected extravagance, Meghan chose to stick to her own personal style. That in itself was a pretty bold move despite the simplicity of her look. Also note, that Harry still looked at her like she was wearing a decadent Victoria secret fantasy lingerie set. I guess you can amp this up by wearing a potato sack to your wedding and seeing if your man looks at you the same (haha I am just joking). But anyway, moral of the story is be unapologetically you.
  5. Lastly, love knows no rules and no boundaries. There’s an African proverb that says “If you stay where you were born, you’ll end up marrying your cousin.” I paraphrased this quote but essentially it means, you should always look for new experiences, new places to see, and new people to meet. If you network very well, you have a higher probability of meeting possible suitors. As you all probably know, Meghan and Harry met through being set up on a blind date by a mutual friend (that friend is the real MVP by the way). Through new experiences, Meghan is now living across the pond with a prince as the Duchess of Sussex. Cue God’s plan for the millionth time.

And with that, I’ll leave you with a final quote shared during the wedding ceremony. 🙂 ❤

If humanity ever captures the energy of love, it will be the second time in history that we have discovered fire.”  – Bishop Michael Curry

5 things my niece has taught me about motherhood

Mwende drawing
My niece and I , February 2018
  1. Children know how to read vibes. This is especially true about my niece who doesn’t allow just anyone to hold her. She has to get to know you first and see you around several times before becoming comfortable around you.
  2. True happiness is seeing a child squeal with excitement upon you walking through the door. My niece and I sometimes do this squealing match where I make a sound and she matches it with the same or even more excitement.
  3. Seeing a child sick is the most saddening thing to watch. Whether the child is coughing or high with fever, you just hope that what you do is enough to make her feel better. This is especially true when the child is not old enough to talk to communicate how she feels.
  4. When you fall down in life, clean yourself up and get back up again. My niece rounds around all day and falls on the ground at least once a day. Even if she cries, she’ll still be up and running within a few minutes. I hope she keeps this same energy throughout the years.
  5. Love is the greatest thing you could ever give someone. Throughout her few years of life, I am given my niece several gifts but i’ve noticed that the gift she enjoys the most is my presence. When I don’t see her for a while, I feel guilty. When I leave her without spending a lot of time with her, I can somehow see disappointment in her eyes. So now I make it a point to see her at least three times a week since she lives so close to me.

The male perspective on dating ft  5 comments from male readers

 

male persp final.png
April 2018

So I learn a lot from my readers, especially my male readers who are quick to tell me what the male perspective is on certain topics such as cheating, marriage, and dating in general. As such, this blog has been due for a while now. I admit that I didn’t write it up sooner because I couldn’t figure out how to not water down the words of my male readers. Well, the lightbulb went off today and decided to share their words in the raw form. Word for word. No filters. I share my thoughts underneath the quotes so you can get my perspective but this post is not about me. It’s about the men. So without further ado, here are the top 5 comments about dating from my male readers.

  1. “Yeah women do take advantage of nice men but at the end of the day it’s them who lose. The guy might be damaged for some time but we always pick up the threads.”
  • I agree with this sentiment that nice guys may finish last but they actually win the race.
  1. “The thought that someone you trust with your life can be so casual with your heart is not something I’d wish on anybody but unfortunately that’s the world we’re living in hence, the need to protect oneself.”
  • The first relationship advice that my dad gave me was “don’t give your heart to anyone.” In my opinion, I don’t give my heart easily but I can sometimes rush in to love like a fool so it’s definitely smart to not wear your heart on your sleeve when it comes to dating.
  1. “Most females actually have their guards on. It’s like they don’t trust no matter how a guy tries due to past relationships.”
  • I think a lot of guys complain about this but you must understand the quote “once bitten, twice shy.” We would be fools not to protect ourselves after being hurt. However, ladies please don’t build a Great Wall of China around your heart. Maybe a little fence might do.
  1. “I think Kenyans we get confused here in the U.S. We love our own but yet we act like we are trying to rediscover each other.”
  • The guy who made this comment has proposed that we need a forum of Kenyan women vs men in the diaspora when it comes to dating. If you’re in support of such a forum, please comment below and propose which city this should be held.
  1. “The older, I get, the more I realize how corrupt the institution of marriage has become especially in 2018. I’m yet to see a happily married couple. I think after the initial excitement is over, people just tolerate each other.”
  • The man that shared this perspective went on to say that he has been in “numerous relationships some of which would’ve ended up in marriage”. Also, he recognizes that his “feelings are subject to change” as he is “still evolving”.

Thank you reading. As always, the comment section is open for further thoughts. 🙂 ❤

Graduation jitters: how to remain calm while graduating from college

18451616_10156103425473356_826329660814298981_o
PharmD Graduation 2017

As a recent grad of pharmacy school (representing class of 2017), I can definitely sympathize with those who are graduating this season. My younger brother is actually the one who suggested I write on this topic as he is graduating in a few weeks. I instantly jumped on writing this post because I believe that it can help put things in perspective for upcoming graduates. I think the main issues that affect prospective graduates are the following: job search stress, independence stress, and anxiety of what they could have done differently in school. Therefore, I’ll break down this post in those three categories. Let’s begin.

 

Job Search Stress: I think this is one of the greatest stresses that one can experience at any point in their life but especially after graduating. Most of us are taught, if you have good grades you won’t have trouble finding a job. This is not completely true as connections end up being the greatest resource in finding a job. I personally didn’t apply for jobs until I was done with my pharmacy board exams because I didn’t want to be rushed to work while studying. Once I started applying 2 out of the job offers I got were due to having a connection who already worked for said company. I actually didn’t end up working for those two companies because I got a better offer but that’s a story for another time. The main takeaway point is that connections aren’t absolutely necessary but they do help. As such, try to network as much as you can during your final semester and even after you graduate (LinkedIn is a great place to start). The greatest advice is to keep calm and carry on. If you’re stressing, then you won’t be relaxed at your interviews which will lead to you not performing well. Take time to do things that make you happy so you’re not obsessing over finding a job. Eventually you will get one because the law of probability will be in your favor, the more you apply. If you need job interview tips, please refer to my previous post on this topic.

Independence stress: When we’re about to graduate, it is common to dream about making lots of money, having a fabulous apartment, car, clothes, etc. However, the reality is most of us don’t have enough money saved up or might not get a million-dollar salary to live that lifestyle. So it’s okay to stay in your lane until you can work yourself up to that lifestyle. It’s okay to move back in with your parents (not spending more time with family is something a lot of people regret). I currently live with my parents which I enjoy because I lived away from them for 6 years in pharmacy school. This also allows me to save money so that I’ll be more capable to live the lifestyle I want when I eventually move out. Before I got a job, I was depending on my parents for the most part and that is okay to do because starving yourself is not an option. I will say that I do have parents who are strict and would limit your independence significantly so I can totally understand not living with your parents as well. I am pretty fortunate that my parents aren’t the typical iron fist type of African parents.

Anxiety: I definitely had anxiety during my undergraduate graduation. First of all, I started picking apart every move that I made in college. I convinced myself that I didn’t do enough even though I was in a rigorous pharmacy program. I started signing up for almost every event during my last semester in efforts to make up for lost time. I ended up being very worn out because of that and was not in good health emotionally, mentally, and physically (my parents literally kept forcing to me eat when I came home that summer). The take away point is if you live in the past, you’ll become depressed. If you live in the future, you’ll become anxious. So the solution is to live in the present and do the best that you can for yourself now. Your dream life isn’t built in a day let alone in your 4 , 5, 6, or 8 years of college, be patient and build it slowly. And to be very philosophical, if you are always grateful for what you have in the moment then you’ll always be living your dream life.

Congrats class of 2018! May you prosper and take your life by its reins. 🙂 ❤

All the best!

Sincerely,

Mercy Rodah