How to ENRICH your LIFE: La Joie de Vivre

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In summer of 2012, I interned at the Institute of Primate Research in Nairobi, Kenya where they conduct very groundbreaking research especially on tropical diseases (and before you ask, yes they conduct ethically sound research that follows World of Health Animal Research Protocols). My favorite part of the internship was the enrichment project where select staff, such as myself, played with the monkeys, chimps, and other primates for at least an hour a day. This enrichment project was created under the reason that the primates should still have a life with some daily fun even though they were being used for research. I was reflecting upon this experience recently and I realized that even humans are primates so we have to remember to always create some joy in our lives. The word enrichment is befitting because it enhances the value and quality of our lives. Another phrase that I love is “la joie de vivre” which is French for “joy of life”.

I personally find my joie de vivre in three things: art, food, and music. I just recently had a quick vacation to Houston that encompassed those three things so let me highlight them below in picture format.

ART (all pictures taken at Museum of Fine Arts, Houston, TX)

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FOOD

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The Savoy Restaurant is definitely a must-visit spot for Indo-Pakistani food. At the bottom left of the photo, you can see green specks in the naan which are cilantro and Jalapeno peppers. As such, this naan is called “the bullet” naan. This was my first time having it and now I am obsessed. Also, tried goat brain masala which was better than one could expect. My favorite, of course, was the goat biryani.

MUSIC

The main person that inspired my recent trip to Houston is Lauryn Hill as she had a concert lined up on Thursday, May the 9th. Despite bad weather and flash flood warning, we showed up and luckily, she did too. Her performance was amazing and she delivered considering 20 plus years have passed since the release of her album, The MisEducation of Lauryn Hill. Her guitarists and backup singers were on point too. Please watch the clip below for a morsel of her performance.

 

I hope you enjoyed this post and that you take time to reflect on how you can or will continue to ENRICH your LIFE. Thanks for reading 🙂 ❤

Guitar cover: Stay a little longer with me

This guitar cover is inspired by a song from a Bollywood movie known as Half-Girlfriend in which a boy agrees to a deal with a popular girl for her to be his half-girlfriend. I’ll stop there since I don’t want to give away the movie. However, I will link down the official music video of the song below:

Thanks to my dad for shooting the video for me and to my older brother for leaving his shoes in the video frame (I think it adds a nice touch lol). 🙂 ❤

Love like a gangsta ft Nipsey and Lauren London

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Photo from GQ-magazine Feb’19. Shot by Awol Erizku

If there is anything I have learned from rap songs, it is that “there’s nothing like hood love”. That Nelly and Kelly Rowland “Dilemma” kind of love. That 50 Cent “21 questions” kind of love. And to throw it way back, that Bonnie and Clyde kind of love. Now to bring it way to the front, that Nipsey Hussle (Ermias Asghedom) and New-New (Lauren London) kind of love.

           At first look, Nipsey was an intimidating looking kind of guy with his tall frame and face tattoos but we now all know, that he had a heart of gold. Lauren London (best known for her performance as New-New in the movie ATL) dated many of the richest rappers in the game such as Lil Wayne and even had his child. However, she found true love with Nipsey. Why? Because like she said in her speech at his funeral, she did not have to wear her “cool girl mask” anymore with Nipsey. Nipsey was her “turn up and her church”. He was not “perfect” and she would never ask him to be.  He was and still is “the coolest guy ever” to her. “His soul was majestic.” He was a “gentle father” and a “patient leader.”  These are all direct quotes from her beautiful speech at his funeral where she shared a text message that she wrote to him during January of this year while she was watching him sleep. Clearly, Lauren knew what she had found with Nipsey was truly special and I am sure Nipsey made her feel special as no woman would talk like that about a man that mistreats her. I repeat her “turn up and her church.” Many guys can fall into that “turn up” category but very few can be your “church.” That is a spiritual connection which is “beyond this earth”.

            Based on her and Nipsey’s spirituality, Lauren is probably better equipped to handle what has happened to her and her family. In her speech, she shared how Nipsey taught her that “you cannot possess people, you experience them.” The few years she got to experience him will last her a lifetime and maybe beyond that. Furthermore, he had told her that “the game is gonna test you, never fold.” “Stay ten toes down.” “It is not on you, it is in you and what is in you, they cannot take away.” I don’t know about y’all, but her speech gave me life and her strength was the real definition of “gangsta.” Even though the perpetrator of his death took Nipsey’s life, the love he shared with Lauren and his family can never be taken away. In fact, she shared that her greatest sadness is realizing that their 2-year-old son is “probably too young to remember how much his dad loved him”.

            I hope we may all experience such “gangsta love”. Not gangsta in regards to being in a gang or involved in crime (in the traditional sense of the word), but gangsta in how fiercely we protect it.  No side chicks have popped up from the woodworks stating that they were with Nipsey because he was all about Lauren. He was faithful, loyal, and most of all, he financially protected his family so that they would not have to starve without him. Instead of flashing his money for all the world to see on cars and other depreciating expenses, he invested in his community and educated people about financial literacy. As Lauren says, “he was brilliant” and the world is at a loss for such a man. One of Nipsey’s face tattoos says “PROLIFIC” and I had to google exactly what that word means: “producing much fruit or foliage or many offspring.” I believe that based on Nipsey’s hustle alone, his investments will continue to bear fruit for his community. His love, on the other hand, is limitless as it has even inspired people like me who are not a part of his direct community. Maybe we all get to experience this gangsta type of love in this lifetime and those to follow. As Lauren said, “the marathon continues.”

Boston Review: Resident & Tourist view

 

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March 2019

Some of you may know that I spent a little over half a decade (six years) in Boston, Massachusetts. So this is a review where I can delve both into being a resident and a tourist of the city. My first trip to Boston was in 2010 with my mom before the start of my senior year of high school to look at different universities in the area (Harvard, MIT, Boston University, and my alma mater of Northeastern University). The one campus that truly captured my eye and heart was Northeastern’s as it was right in the heart of Boston but still managed to be centralized; so you could feel like you were in your own world and still be in the mix of the city within less than a 5-minute walk.   I liked being in a worldly diverse school with students from all over the map and being in a city where all these cultures participated, especially in food.

Food. My favorite restaurant in Boston is actually a Senegalese restaurant called Teranga. It is a small place with a cozy vibe as the owner is super friendly and makes sure to talk to every table when he is around. One of my favorite quotes of his is “We are all African” which actually describes my experience in Boston because I made friends with Africans from other countries such as Nigeria and Somalia. I also loved the Boston Shawarma restaurant that I was on Huntington Avenue where my alma mater is located. I also loved eating really delicious Vietnamese soup called pho (thanks to my best friend’s mom for introducing this to me as her homemade pho is still the best in my book) at a restaurant called Pho & I which was also down the street from my school. I also loved samosas and biryani from an Indian restaurant called the Dosa Factory (I actually gave them my email one time to be contacted in case they were hiring). The China town in Boston is actually pretty legitimate and has very authentic Chinese food (sometimes so authentic that it doesn’t match your palette depending on which restaurant you frequent). My favorite is Gourmet Dumpling House which has a really nice pancake dish and obviously amazing dumplings. For brunch though, my favorite restaurant is Darryl’s Corner Bar and Kitchen which has a soul/jazzy vibe with live music and a buffet brunch option. On my recent one-day trip to Boston, I actually did not eat out as my friend cooked shrimp & chicken Jollof for me which filled me up for the whole day (see picture below). It was actually the best Jollof I’ve ever had so shout out to Chef Ola.

 

 

Tourist Attractions. A lot of films are actually filmed in Boston so you should already know that it is beautiful (especially in the summer because snow can become a pain after a while). My favorite spot is the Boston Gardens which are right at the end of Newbury St where you can shop from various high-end stores like Gucci and even low-end stores like Forever 21. My friend and I went there to chill before heading to Macy’s which is within walking distance. We actually ended up climbing a tree together (mainly him climbing the tree and helping me up). After Macy’s, we went to the Charles River Esplanade which is another tourist attraction where you can watch sailboat races or just a beautiful sunset. There is also a little park by the banks of the river which I love to visit from time to time mainly for the monkey bars where I like to hang upside down like the primate that I am (every so often I like to do this just to make sure that I haven’t lost this skill yet haha). If you want a great view of Boston (no upside hanging involved), the Top of the Hub Restaurant which is at the top of the Prudential Building (also known as The Pru) is a great place to go especially during a clear day. If you are a museum enthusiast like myself, both the Museum of Fine Arts (MFA) and the Isabella Stewart Gardner (ISG) Museum are a must-see.

Nightlife. One of my favorite places to chill and listen to good music is the W Hotel in Boston. It never disappoints and the African City party this year was held in the hotel so I was excited to attend. My friend and I got there an hour and a half late but the party still had not started. When it did start around an hour later, it was actually a great party with a great DJ playing music from all over Africa (not just Nigerian and Ghanaian music). When he played Yvonne Chaka Chaka’s Umqombothi song that was when I knew he was the real deal. Unfortunately, clubs and bars close at 2am in Boston as it was/still is a Puritan city. This used to really frustrate me when I was in college but now that I am old, sleep is life so I do not mind the 2am curfew at all. Most of the time people have house parties afterward so there are ways to work around it which brings me to my next topic about accommodation.

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Travel & Accommodation. I won’t even try to sugarcoat it; Boston can be a little bit racist (I even talked to a white person who lived in Boston who stated this). I will say that I did experience some racism when trying to secure an Airbnb during my last year of school. For example, some prospective hosts will not even message you back based on skin color or will pretend that the dates are actually booked when they are not. Therefore, a hotel is probably the best option if you have a short stay (I guess unless you get lucky with Airbnb). If you are planning to stay in Boston long term, do bear in mind that rent is pretty expensive. You can live further out of the city for cheaper accommodation but if you do not have a car, the commute can be long by train or bus. I chose to stay close to campus because my major required long nights at the library and I wanted to be safe going home. Also, commuting during the winter can be hell with snow covered streets. In general, buy good shoes because the city of Boston requires a lot of walking and if you are a lady, the cobblestone will most likely ruin your stilettos. But one thing that makes Boston stand out from the rest is that it is a very clean city, your shoes will probably still be squeaky clean at the end of the day.

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New York City Trip Review

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March 2019, Brooklyn Bridge

I would like to start by sharing a quote that I read on a billboard while walking around New York City that stated that “NYC is like a pretty woman smoking a cigar”. It is kind of rough around the edges and definitely not everyone can survive living there. But they also say “if you can make it in NYC, you can make it everywhere”. I am fortunate to say that I have two friends who I grew up with in Alabama who are making it in NYC and I enjoyed hanging out with them. This was not my first time in NYC but 2015 was the last time I was there so a trip was long overdue. My review of the city starts with a food review because NYC is truly a melting pot where you can find cuisine from all over the world.

Food. I have never had a bad meal in NYC. This time around I was mostly looking forward to trying Peruvian food because my best friend is always talking about it. So when I saw a Peruvian restaurant in Queens called Jora, I was excited to try it out. My best friend recommended Ceviche which is raw seafood marinated with lime and onions. I am not a fan of raw fish, to be honest, but they also served a complimentary snack of banana chips with avocado/lime sauce which was so delicious that I have to try to recreate it at home. My friend also took me to a Greek restaurant called Taverna Kyclades which was great for me because I had been craving calamari that week. With calamari as the appetizer, I ordered lamb chops and lemon potatoes. The food was decent but my friend claims that the Taverna Kyclades in Queens is better than the one we went to. The best restaurant we experienced was Soco in Brooklyn which is black-owned and soul food/creole inspired. I had previously frequented this restaurant in 2015 with some college friends for brunch and I loved their fried chicken with red velvet waffles. Yes! Red Velvet waffles! My friend ordered the gumbo and we both enjoyed it. This time around I did not eat any street food but make sure to check out the halal food trucks if you’re ever in NYC.

 

Tourist attractions. NYC has a lot of tourist attractions but I am not really drawn to a lot of them such as the Statue of Liberty. My favorite attraction is the Brooklyn Bridge because the lower part of the bridge is for cars and the upper part is for pedestrians where you can walk while getting an amazing view of the NYC skyline. I also love Central Park just because it is so huge and is usually a great place to people watch. My friend and I also went to the top of the empire state building which had a great view of the skyline at night with all the lights all over the city. Surprisingly, we went on a Thursday and there were a lot of tourists there especially from France. I joked to my friend that French people view NYC the way American people view Paris: full of romance, class, and adventure. So Paris 2020 anyone?

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Night Life. On this trip, I was really looking to find a club that plays African music because that is something I do not get to experience where I live down South. I found an event in Brooklyn hosted by an African DJ in a lounge. My friend and I showed up an hour late to the event but we ended up being among the first 5 people there including the DJ. While we waited for more people to show up, I took the chance to play the DJ’s electronic drums which was actually pretty fun as you can see in the video below (sorry for the horrible quality).  By the end of the night, only 20 people had shown up but we still enjoyed as the DJ was on fire playing all the Afrobeats bangers. On my previous trips to NYC, I have gone to American clubs which are all over the place and can get really packed. That was a while back though so I won’t give any recommendations because things might have changed. But NYC still remains as the city that never sleeps so don’t sleep on it.

Accommodation & Transport. Ubers can be a pretty expensive way to travel since the city is so expansive. It is a necessary evil though mainly for airport trips and when you’ve exhausted all your energy by dancing all night. However, the train system in NYC is world class. Usually, it will take about the same travel time as a car to take the train as train stops are everywhere and the wait times are short. Also, NYC trains are known to have talented individuals displaying their talents in hopes of being discovered and making a bit of money. And of course trains and buses are much cheaper than Ubers. For accommodation, there are usually deals on Groupon especially during the offseason (Spring and Fall). I chose to stay at a hotel in Queens because LaGuardia Airport is in Queens and I did not want to be late to the airport as usual. Also, I have always wanted to stay in Queens after watching Coming to America with Eddie Murphy and Yes, I ❤ NY.

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Thanks for reading! 🙂

Music – the greatest love

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Feb 2019

Since February is the month of love with my previous post delving into love & divine intervention, I would like to dedicate this post to my second love (music). I am saying “second love” because it is more logical for your parent (s) to be your first love. Side note: when I was a little girl, my parents would try to ask me which one of them I loved more and I would smartly avoid the question by saying that I loved them both equally. Luckily, they never asked me that question during my teenage years because music was definitely my greatest love (cue that Ciara track) at that time.

            After long days filled with teenage angst and drama, music brought some well-needed peace to my life. Specifically, Bob Marley music was what really spoke to me at that rebellious time. I would listen to “redemption song” at least once a day and knew the lyrics word for word. The guy I shared my first kiss with actually told me that he didn’t think Bob Marley was a good singer and that was a total deal breaker. I think one of the greatest moments in relationships, friendships included, is discovering each other’s music.

             In the past year, I have added new music to my collection from Latino, French, and even fellow African friends. But the greatest moment is when someone collects your music and appreciates the songs you adore. On my last Houston trip, I met an African American guy who listened to Davido and thought Davido was Hispanic. I was so happy to tell him that Davido is an African like me. Also later in the year, I met a Hispanic couple who love listening to another African artist known as Koredo Bello. In both incidences, I asked how they discovered such an artist and YouTube was always the answer. So the invention of the century award deserves to go to YouTube, in my opinion, for bringing us music lovers together and helping us discover new music. So in the spirit of sharing music, here are 3 songs that I am currently obsessed with:

  1. Shakira- “Whenever wherever”. I have always loved this song but it wasn’t until this year that I really listened to the song, looked up the lyrics, and realized what a beautifully written song it is. Here’s a little cameo for those of you who don’t have time to look up the full lyrics: https://www.youtube.com/watch?v=weRHyjj34ZE

Lucky that my lips not only mumble
They spill kisses like a fountain
Lucky that my breasts are small and humble
So you don’t confuse them with mountains”

  1. Sam Smith ft Normani – “Dancing with a stranger’. Definitely a song with better use of the lyrics “look what you made me do” (little shade to Taylor Swift fans). And both artists can really sing the hell out of those lyrics and those that follow. https://www.youtube.com/watch?v=brmW88EO_cI
  2. Patoranking – “Suh Different”. When I need energy, this song delivers just that. It’s also that goodbye weekdays, hello weekend song that never fails. If you listen to the song, you would think Patoranking is from the Caribbean but he is actually Nigerian which goes to show that music transcends borders. https://www.youtube.com/watch?v=0WOHZ9QhI9M

Zanzibar Trip Review

Zan. Zi. Bar. WOW, is all I can say. The ocean was so blue and clear that you could see your entire body, including feet from the surface of the water. The sand was so soft and smooth like baby powder. The people were nothing but friendly. Their mango juice was freshly blended every day and had so much more depth to it, with a slight tart flavor. Everyone just seemed at peace. And peace we found, within the island and eventually within ourselves. An island that we thought was small, we found that no amount of time could ever be enough to explore it all. Let me pause this cheeky introduction and dive right into the review. Unless you do want me to continue (which can be arranged for another time haha).

Flight & Accommodation. My brother and I booked our round trip flight from Nairobi to Mombasa to Zanzibar with Fly 540. I had heard about the new airline and from what I remember they had a good rate of about $300 roundtrip. We had no issues on our flights going to Zanzibar which were early morning flights so we can spend most of our day in Zanzibar, which is an island off the coast of Tanzania. However, our flight returning from Mombasa to Nairobi was hell. Our flight was supposed to depart Mombasa at 8:30pm and initially, they informed us of a one-hour delay. However, we never departed Mombasa until like midnight.  This was due to a supposed engineering issue that they handled poorly as they were not even planning for our accommodation if the plane could not get fixed. Also, other passengers suggested that they could have bought us seats on another airline such as Kenya Airways which departed at around 9:30pm. Apparently Fly 540 is like the Spirit Airlines of Kenya so please avoid it if you can.

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In terms of accommodation for our four nights in Paje (Southern Zanzibar), we had paid about $360 total for two double rooms that could house 4 people but only my brother and I ended up going so we paid the same amount for 2 full rooms. We could have probably paid less if we had alerted them earlier about the change. We did end up spending one night in Nungwi since it is the most touristy part of the island. We paid about $80 for one night in one room as hotel rates were more expensive in Nungwi. However, Nungwi is more developed and has many high standard resorts. Paje was more of a homey feel so we actually appreciated it more because it felt like a more genuine experience. Also, we engaged in way more activities in Paje.

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Outdoor activities. On our first day in Paje, my brother played soccer on the beach with some of the local kids and we walked down the beach to see what all the different beachside vendors had to offer. The funniest vendor was the H&M store which had no correlation to the European fashion brand but instead stood for Hakuna Matata store. In Paje, the beach is full of colorful kites as Europeans love to kitesurf there. It was so popular, that you had to book a slot for lessons a day ahead. Therefore, we booked to do this our second to last day. It was a very cool experience but I forgot to wear my sunglasses that day so my brother enjoyed it more as he was better prepared. The full lesson is 9 hours and costs about 300 euros but my brother opted for a one-hour lesson for $35. It did seem like those who paid for the 9 hours were getting their money’s worth. We also went to a butterfly garden where we realized my brother is also much better than me at attracting butterflies. However, our favorite part was getting massages on the beach with some really fragrant coconut oil. For both of us, they were, hands down, the best massages we’ve ever gotten so much so that we fell asleep during the one hour. Nungwi offered horse riding on the beach but we missed their last office hour by trying to watch the sunset. I will say that the sunset was worth it as I also got henna tattoos while sitting on the beach watching day turn into night. Speaking of night, let’s move on to the nightlife.

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Nightlife. We only experienced the nightlife in Paje as we were too tired to go out when we got to Nungwi. Dancing on the beach is always a good change of scenery from smoky clubs. The DJs we experienced in Paje were very well versed in music as they played everything from hip hop to dubstep to local music. My favorite local songs were Hodari by Mbosso and Jibebe by WCB ft Diamond. My brother also made friends with some of our hotel staff who were able to get us into the outdoor bars for the local price instead of the tourist price. I was also lucky that they loved to dance and were really good at it. The bar that my brother loved the most had pool tables as he loved to play pool/billiards. The same bar also had a fire pit and a dance floor that had been dug out of the sand which was really interesting. At both Paje bars, the locals were very well represented as customers whereas Nungwi most customers were white tourists.

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Best Mango Juice Ever!!

Food. There were many different restaurants such as Italian, Thai, and authentic Zanzibar food. In Nungwi, we also found Indian food such as biryani at the resort we stayed at. However, our favorite place to eat was the famous Rock Restaurant. The most interesting thing about the Rock Restaurant is on the beach during low tide and in the water during high tide (water high enough that you have to take a boat to it). My brother and I arrived at the restaurant during high tide during sunset so we got the full experience. The quality of the food is just as extra as the location. I ordered a steak while my brother ordered spicy chicken skewers. Both were delicious and were followed by an even more amazing passion fruit cheesecake. Afterward, we lounged on the balcony while watching the stars. My brother has an app on his phone that identifies the different constellations which is pretty cool. I will say that the Rock Restaurant is quite expensive compared to other places on the island. I think with tip and everything, our bill was about $100 for two people. But despite that, I think it is well worth it as the view, service, and food is impeccable.

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The Rock Restaurant off in the distance

 

People. One thing that sets Zanzibari people about from others is that they understand tourism very well. Therefore, they do not steal or do anything that can jeopardize tourism. In fact, one of our hotel staff would identify the people on the beach who were doing bad business that could negatively impact tourists. They are also very easy going people in that, you cannot rush them to do anything. The stereotypical Tanzania saying is “kama uko na haraka, ungekuja jana” which roughly translates to “if you are in a hurry, you should have come yesterday”. So in that case, always communicate your plans ahead of time so they can be able to help you. For example, on our first or second night, we communicated that we would like to rent a car on our third day so we could travel to Nungwi. The hotel owner was very helpful in securing us a car and helping us get a permit. He was very knowledgeable about the island and was open to negotiation when I insisted on it. For example, the car we rented was on empty when we got it and we naively filled it up only to realize that we only used 25-50% of the fuel for our entire travel. As such, I negotiated that he cut the car rental price by about the same. Amazingly, he agreed and he apologized for the car not being fully fueled upon transfer to us. His staff was also very helpful as mentioned before in getting us local prices and they became like brothers to us. Easily enough, both their names were Abu.

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As you can already tell, my brother and I enjoyed our time in Zanzibar. We will definitely be back one day. If you haven’t checked out my Kenya travel & trip review, please feel free to do so at the following link: Kenya trip. Thanks for reading. 🙂 ❤

Kenya Trip Review

First, I want to start by saying that I have been fortunate enough to never experience danger or terror throughout all my travels to Kenya. The most recent terror attack at DusitD2 Hotel Complex in Westlands, Nairobi occurred just a few days after I came back to the U.S. from Kenya. It came as a shock to me and so many others as security has really been beefed up throughout the years. Literally, there are guards almost everywhere doing body and bag scans so it is hard to understand how this happened. But despite this, Kenya will still continue to rise. I have witnessed so much growth in Kenya in better roads, a ban on plastic bags, and even the introduction of Uber that makes me proud to be a Kenyan. Without further ado, let me highlight my activities in Kenya.

Flight & Accommodation. I won’t lie to you; Kenya is a somewhat expensive country but you can always make it with good budgeting. The greatest expense is the flight especially if traveling from the U.S. My mom bought her ticket like 10 months in advance and got it for about $1200. The rest of us bought ours later and ended up paying $400-$600 more than her (Ouch, yeah that hurts to say). So book early and consider KLM, Lufthansa, Emirates, or Air France. British Airways is usually much more expensive. If you are going with a big group, consider renting a villa, cottage, or house instead of individual hotel rooms.  My family rented an apartment where one of our friends and family stays so we were in close proximity for them to help us if needed. There is Airbnb in Kenya and can be searched at the following link: https://www.airbnb.com/s/Kenya

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Safari/Wildlife. Most people go to Safari in the Masaai Mara in Southwestern Kenya but the country is blessed with great biodiversity so there are actually several places to see animals. My mom went to Tsavo which is much more south closer to the coast of Kenya. As a family, we all went on safari in Nyanyuki which is in Central Kenya (In fact, the Ol Pejeta Conversancy we explored is right on the equator line) and we saw quite a number of animals such as Elephants, Zebra, Buffalo, Antelopes, Rhinos, and Warthog. We also got to see and feed giraffes at the Giraffe Center in Nairobi. The Masaai Mara is the most famous because it is where the great migration of wildebeest occurs every year and it is one of the Seven Wonders of the World. I speculate it is more expensive to do a Safari trip in the Masaai Mara due to the high volume of tourists so please consider the other Safari options in the country as well.

 

Nightlife. We did not have much to go clubbing in Kenya because of a lot of early mornings traveling but we made sure to try a few places out. Kizza Lounge and B-club in Kilimani were recommended by a fellow passenger at the airport. Kizza Lounge had a very good DJ and mature clientele but people were not dancing that much. B-club was pretty much empty when we checked it out but it was very fancy. The music was also more for a European clientele. As such, we escaped to J’s Fresh Bar in Westlands which had very good music and a dance floor. However, the majority of the crowd was high school to college age. The following night we tried a club known as Memphis which is frequented by a lot of students of the United States International University of Africa. The music was very top notch and the place was fully packed. We could have spent the entire night there but wanted to check out Brew Bistro in Westlands. Apparently, Brew Bistro has a policy of not allowing people less than 25 years of age so we were not able to enter as my younger cousin is still in his early 20s. As such, we took a short walk to the 40Forty lounge which has no affiliation with those owned by Jay-Z in the U.S. It has a very beautiful view due to the fact that it is on the 9th floor but their elevator was down so we had to walk up 8 flights of stairs to get there. Luckily, it was worth it as the DJ was on fire with his music selections: as always my club personal favorite is “Hips Don’t Lie” by Shakira and Wyclef Jean. The cool thing about 40Forty Lounge it is essentially, a fancy sports lounge. The place has huge TVs everywhere so if your boy wants to watch a game but you want to dance, you can both be happy. Kenya has a lot more Clubs, my usual favorite is K1 KlubHouse in Westlands but I decided to try new places this time. As previously mentioned, Kenya has Uber so need to worry about transport at night. If you have a big group, consider using the Taxify app as Uber in Kenya does not currently offer Uber XL but Taxify has XL options to accommodate a big group.img-20190120-wa0000img-20190120-wa0001

Food. Kenya has a lot of food chains now including KFC, Subway, Domino’s Pizza, and Burger King. However, I am sure you would love to try more authentic Kenyan Food. If so, you have to try a local Barbeque (Nyama Choma) joint which are all over Kenya. If you want to try different meats like crocodile, bull balls, and ostrich, then you should head over to Carnivore Restaurant on Langata road. The buffet fee is kind of expensive at $36 per person but I think it is worth it as it also includes soup, salad, and dessert.0110191918c

Wananchi (Kenyan Citizens). It is always nice to hang out with people who I grew up with in Kenya (both family and friends). It sometimes gives me insight to what my life would be like if my family never moved to the U.S. And to be very honest, most of our family friends are doing very well for themselves so if that is an indication, then we would have been alright too. I also like to observe new trends like hair and fashion. This time around I noticed that almost everyone in Kenya is wearing Crocs (off-brand) around the house. For example, you go to someone’s house and instead of giving you sandals to wear like before, they give you crocs. Also, people in Kenya love spending time at malls and there are so many of them now. Most of these malls are multi-level and have grocery stores so it can be a one-stop shop kind of place. I almost bought a $100 fake Louis Vitton and then realized I could probably get a cheaper one from eBay. Moral of the story is, always know the conversion from your currency so you don’t buy something super expensive as compared to your country. The photo below was taken when my family visited the school my brothers and I attended prior to leaving Kenya. img-20190103-wa0016

And with that, I can’t wait to visit the next time to see what changes. Thank you for reading. I hope this inspired you to visit Kenya. If you are interested in traveling within East Africa, then you should also consider checking out the island of Zanzibar, which I cover in the following post: Zanzibar Trip Review 🙂  ❤

“Don’t speak” by No Doubt Guitar Cover

This was one of the first songs  I learned how to play on the guitar. It’s pretty simple and this version is shortened from the original song. I have always loved how this song has so much raw emotion and the lead singer of the band No Doubt, Gwen Stefani did it way more justice than I did. In the video, I am dressed in my work scrubs and hospital shoes because I had to work today for my final day of work for the year. I have decided to take a brief break from the blog until the week of January 14th so look out for the next blog post during that time. I hope you all have a wonderful holiday season and happy start to the new year! I think this song fits in with letting go of things that no longer serve you, fulfill you, etc. So I hope that now Christmas is over, people can find time to focus on their goals for the new year. Cheers! See you in 2019!

5 things learned from watching “This is Us” (no spoilers)

looking like mom
Dec 2018

I first started watching This is Us while I was in Boston Spring 2017. The show actually started September 2016 but I am always fashionably late to watching shows which allows me to watch the show at my own pace. I am actually not all caught up with the current season so please don’t ruin it for me. To say the least, “This is Us” is a tear jerker and “aww-inducing” kind of show filled with family tragedies and milestones. It is very real and the cinematography of life in the 70s, 80s, and the current day is very spot on. The show centers around a family of 5 known as the Pearson’s, which consists of 2 boys, a girl, and a set of heterosexual parents. Sounds pretty normal except that one of the boys is adopted and black in race while the rest of the family is white. Furthermore, their father dies when the kids are teenagers which sets the course of the rest of their lives. Based on the fact that they all idolize their father, he plays a great role in the lives despite his death. Therefore, the show is filled with drama and heart-wrenching moments of seeing how their story unfolds with different coping mechanisms and challenges. But despite all this drama, there is a lot to learn from the “This is Us” story.

  1. Family should always come first. Treat your siblings well. Treat your parents even better because, at the end of the day, they are the people who will come running to help you in moments of trouble. I can honestly say that my brothers are in my top 3 of best friends in this world because they know me very well. We have a lot of inside jokes and lots of memories together since we’re all so close in age. I jokingly said to my little brother this week that we have to buy houses right next to each other for those moments when we have some “tea to spill.” I’ll also probably need him to set up my TV in the house lol.
  2. Everyone deals with loss differently so don’t judge people for how slowly they recover or if they never recover because both are very likely to happen. Some people find comfort in substances of abuse, others in food, and others in finding something they can control. This is why I think therapy is so important when facing a tragedy in your life. Talking to a therapist can really help you face your emotions instead of drowning them.
  3. Adoption can be a very beautiful thing especially if the child becomes part of a new family shortly after being born. Ever since I was a teenager, I have been interested in adopting children one day especially children from disenfranchised parts of Africa. I still haven’t decided if I want to open an orphanage or just adopt a few children but I do think the former option might be more impactful.
  4. When we have a dream career and something happens to make that dream pretty much impossible, pick up the pieces and try something different. I really honestly believe that we all have so many different potentials for our life. For example, I am currently in the medical field which I am very passionate about but I am also passionate about fashion, politics, and business. So like that good old saying, never put all your eggs in one basket.
  5. The person you marry has a very monumental impact on your life, always handle that decision with great care. Yes, we all have feelings of passion towards certain people but you should also think about how that person handles challenges. Because life will definitely throw challenges at you. This has been evident throughout the test of time.

Thank you for reading. What are you watching right now and what have you learned from it? Hopefully not to kill thousands of people in efforts of gaining power for your family like Game of Thrones. 🙂 ❤