college

How to ENRICH your LIFE: La Joie de Vivre

May 15, 2019

In summer of 2012, I interned at the Institute of Primate Research in Nairobi, Kenya where they conduct very groundbreaking research especially on tropical diseases (and before you ask, yes they conduct ethically sound research that follows World of Health Animal Research Protocols). My favorite part of the internship was the enrichment project where select staff, such as myself, played with the monkeys, chimps, and other primates for at least an hour a day. This enrichment project was created under the reason that the primates should still have a life with some daily fun even though they were being used for research. I was reflecting upon this experience recently and I realized that even humans are primates so we have to remember to always create some joy in our lives. The word enrichment is befitting because it enhances the value and quality of our lives. Another phrase that I love is “la joie de vivre” which is French for “joy of life”.

I personally find my joie de vivre in three things: art, food, and music. I just recently had a quick vacation to Houston that encompassed those three things so let me highlight them below in picture format.

ART (all pictures taken at Museum of Fine Arts, Houston, TX)

FOOD

The Savoy Restaurant is definitely a must-visit spot for Indo-Pakistani food. At the bottom left of the photo, you can see green specks in the naan which are cilantro and Jalapeno peppers. As such, this naan is called “the bullet” naan. This was my first time having it and now I am obsessed. Also, tried goat brain masala which was better than one could expect. My favorite, of course, was the goat biryani.

MUSIC

The main person that inspired my recent trip to Houston is Lauryn Hill as she had a concert lined up on Thursday, May the 9th. Despite bad weather and flash flood warning, we showed up and luckily, she did too. Her performance was amazing and she delivered considering 20 plus years have passed since the release of her album, The MisEducation of Lauryn Hill. Her guitarists and backup singers were on point too. Please watch the clip below for a morsel of her performance.

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Yo Lauryn HILL show was TRILL!! This definitely made my life a little bit more worthwhile. NEW post on how to ENRICH your LIFE (link in bio). 😃❤ . . . . . . . . . . . #lauryn Hill #Houston #Texas #concert #broughttoamericablog #blackblogger #Kenyan #kenya

A post shared by R Muthoni | Broughttoamerica (@moh.tho.knee) on May 14, 2019 at 10:36pm PDT

I hope you enjoyed this post and that you take time to reflect on how you can or will continue to ENRICH your LIFE. Thanks for reading 🙂 ❤

Boston Review: Resident & Tourist view

April 15, 2019

Some of you may know that I spent a little over half a decade (six years) in Boston, Massachusetts. So this is a review where I can delve both into being a resident and a tourist of the city. My first trip to Boston was in 2010 with my mom before the start of my senior year of high school to look at different universities in the area (Harvard, MIT, Boston University, and my alma mater of Northeastern University). The one campus that truly captured my eye and heart was Northeastern’s as it was right in the heart of Boston but still managed to be centralized; so you could feel like you were in your own world and still be in the mix of the city within less than a 5-minute walk. I liked being in a worldly diverse school with students from all over the map and being in a city where all these cultures participated, especially in food.

Food. My favorite restaurant in Boston is actually a Senegalese restaurant called Teranga. It is a small place with a cozy vibe as the owner is super friendly and makes sure to talk to every table when he is around. One of my favorite quotes of his is “We are all African” which actually describes my experience in Boston because I made friends with Africans from other countries such as Nigeria and Somalia. I also loved the Boston Shawarma restaurant that I was on Huntington Avenue where my alma mater is located. I also loved eating really delicious Vietnamese soup called pho (thanks to my best friend’s mom for introducing this to me as her homemade pho is still the best in my book) at a restaurant called Pho & I which was also down the street from my school. I also loved samosas and biryani from an Indian restaurant called the Dosa Factory (I actually gave them my email one time to be contacted in case they were hiring). The China town in Boston is actually pretty legitimate and has very authentic Chinese food (sometimes so authentic that it doesn’t match your palette depending on which restaurant you frequent). My favorite is Gourmet Dumpling House which has a really nice pancake dish and obviously amazing dumplings. For brunch though, my favorite restaurant is Darryl’s Corner Bar and Kitchen which has a soul/jazzy vibe with live music and a buffet brunch option. On my recent one-day trip to Boston, I actually did not eat out as my friend cooked shrimp & chicken Jollof for me which filled me up for the whole day (see picture below). It was actually the best Jollof I’ve ever had so shout out to Chef Ola.

Tourist Attractions. A lot of films are actually filmed in Boston so you should already know that it is beautiful (especially in the summer because snow can become a pain after a while). My favorite spot is the Boston Gardens which are right at the end of Newbury St where you can shop from various high-end stores like Gucci and even low-end stores like Forever 21. My friend and I went there to chill before heading to Macy’s which is within walking distance. We actually ended up climbing a tree together (mainly him climbing the tree and helping me up). After Macy’s, we went to the Charles River Esplanade which is another tourist attraction where you can watch sailboat races or just a beautiful sunset. There is also a little park by the banks of the river which I love to visit from time to time mainly for the monkey bars where I like to hang upside down like the primate that I am (every so often I like to do this just to make sure that I haven’t lost this skill yet haha). If you want a great view of Boston (no upside hanging involved), the Top of the Hub Restaurant which is at the top of the Prudential Building (also known as The Pru) is a great place to go especially during a clear day. If you are a museum enthusiast like myself, both the Museum of Fine Arts (MFA) and the Isabella Stewart Gardner (ISG) Museum are a must-see.

Nightlife. One of my favorite places to chill and listen to good music is the W Hotel in Boston. It never disappoints and the African City party this year was held in the hotel so I was excited to attend. My friend and I got there an hour and a half late but the party still had not started. When it did start around an hour later, it was actually a great party with a great DJ playing music from all over Africa (not just Nigerian and Ghanaian music). When he played Yvonne Chaka Chaka’s Umqombothi song that was when I knew he was the real deal. Unfortunately, clubs and bars close at 2am in Boston as it was/still is a Puritan city. This used to really frustrate me when I was in college but now that I am old, sleep is life so I do not mind the 2am curfew at all. Most of the time people have house parties afterward so there are ways to work around it which brings me to my next topic about accommodation.

Travel & Accommodation. I won’t even try to sugarcoat it; Boston can be a little bit racist (I even talked to a white person who lived in Boston who stated this). I will say that I did experience some racism when trying to secure an Airbnb during my last year of school. For example, some prospective hosts will not even message you back based on skin color or will pretend that the dates are actually booked when they are not. Therefore, a hotel is probably the best option if you have a short stay (I guess unless you get lucky with Airbnb). If you are planning to stay in Boston long term, do bear in mind that rent is pretty expensive. You can live further out of the city for cheaper accommodation but if you do not have a car, the commute can be long by train or bus. I chose to stay close to campus because my major required long nights at the library and I wanted to be safe going home. Also, commuting during the winter can be hell with snow covered streets. In general, buy good shoes because the city of Boston requires a lot of walking and if you are a lady, the cobblestone will most likely ruin your stilettos. But one thing that makes Boston stand out from the rest is that it is a very clean city, your shoes will probably still be squeaky clean at the end of the day.

Like my father

March 4, 2019

Since birth, I have always been a daddy’s girl. When my mom used to get frustrated doing my hair as a little girl and want to shave it, my father would tell her to dare to cut it and risk getting returned to her village (this was obviously a joke by the way). But yes, my dad has always looked out for my best interest. When I wanted to get my hair chemically relaxed to be straight, he said no but since I wanted it so bad, my mom said yes. Now I wish I had listened to my father because my hair was so much healthier before. In fact, people I grew up with in Kenya remember me for my long hair. Hair stories aside, I sought my dad’s satisfaction the most (see previous post about how I tried to remain neutral in who I loved more). I think this was because my dad was very social and would brag about the exploits of my siblings and I to anyone who would listen. My mother is more introverted so not so much bragging there but of course, we could tell when she was proud of us too.

They say that when a woman looks for a man, we look for our father’s or our brother’s characteristics in the man we marry. Sometimes, consciously and sometimes, subconsciously. In one of my previous relationships, the guy told me that his goal was to love me more than my father loves me. I did not think much about it then but recently, I thought about it and realized that the man who promised me this made a promise he could not keep. For one, my father has never put me in any situation that could hurt me. Secondly, my father will go above and beyond for anything that is important to me. Finally, I am named after my father’s mother so my father not only sees me as his daughter but also as the spirit of his mother. In essence, my father loves me as one would love their mother and child at the same time.

I am not saying that your spouse can or cannot love you more than your parents. That is too deep of a philosophical question to answer in a blog post but what I do know is that as a woman, your relationship with your father plays a major role in your life. I know some people who did not have the most present or loving father and so they look to God to be their heavenly father. I think this is because we all desire security and love especially when we are young. I am blessed that my father provided both needs. He is not a perfect person but I can definitely say that I would not be the person that I am today, including my achievements, without his support. And to defy societal standards a bit let me share a few interesting characteristics about my dad:

He has beautiful handwriting, actually better than my mom’s because he was taught calligraphy as a child.
He is really good at cutting paper in a straight line and stayed up with me several times during my science fair projects to help me decorate my posters.
The quote that I remember most from him is “work smarter not harder”. As such, I have a slight obsession with problem-solving and have a slight pet peeve with inefficiency

To make this blog post more well-rounded, I will say that we should all aim to be better than our parents and so I am not blind to any bad qualities that I may have picked up from my parents. But I think if you ever ask a woman whether she would prefer a better husband to her or a better father for her kids, she would go with the latter. So with that, thank you to the fathers who help to bring up good human beings into our society. Apparently, some countries celebrate fathers’ day in March so I guess this early fathers’ day blog post for those of us in the U.S.A while it is in due time for others. Either way, thank you for reading. 🙂 ❤

5 things learned ft “Between the World and Me” by Ta-Nehisi Coates

February 25, 2019

For a book that is only 150 pages long, it captures so much of America that is typically left unsaid. In his book, Coates writes a well-articulated letter to his son about the journey of being Black in America. The journey is described historically, emotionally, mentally, and even spiritually as Coates tries to come to terms with losing a fellow school mate to police violence. Despite this book being short, it took me a while to read because it covers a very heavy subject matter and can leave you feeling a bit sad at times. But this sadness is truly the reality of what it means to be Black in America (just watch the news). I would venture to say that this book should be required reading for all Americans but clearly I am not the president. So here are the five things I learned from reading this thoughtful book:

Howard University may be the mecca of black intellectual thought and black higher learning. The author of the book, Coates, is an alumni of Howard University along with his wife and his murdered college mate. As such, the book might as well be a marketing scheme for Howard University but to be honest, it seems the author is just sharing his honest experience at the institution. I attended a predominantly white institution (PWI) for college so clearly I cannot speak much about historically black college and universities (HBCUs). I think part of why I never applied to one is because I never felt “black” enough in high school and what I was looking for in a university, was a great global representation. However, it was refreshing to learn about Howard University in the book as the author refers to it as the Mecca and rightfully so as many great Black American thinkers such as Thurgood Marshall and Toni Morrison graduated from Howard University. Fun fact: Taraji P. Henson and Mr. Black Panther himself, Chadwick Boseman, are also Howard alumni.
“They made us into a race. We made ourselves into a people.” Black history is full of rich stories of struggles, greatness, and humanity. As much as oppressors have tried to bury our history, our language, our culture, we must persist to remember our journey. Our journey is what makes us black people. When you don’t know where you come from, you can never fully imagine where you can go. So make it an effort to read up on black history as most schools definitely do not teach us enough of it.
Double consciousness plays a big role in Black America. The theory of double consciousness was coined by W.E.B. Dubois in his book The Souls of Black Folks and it basically describes how Black Americans have to view themselves from both white and black eyes. Society views Black people one way and therefore, we have to understand how we are viewed and reconcile that with how we view ourselves. For example, if a black person is seen in a predominantly white neighborhood, he or she might be stopped by the cops because it is assumed that a black person would not be able to afford to live among white people. Therefore, as much as society can view Black people incorrectly, we should be aware of it but not let it define us which is an act of double consciousness.
Raising a black child in America is probably one of the hardest things to do. When his school mate is murdered via police violence, Coates visits the school mate’s mom and interviews her about how she feels. The victim’s mom speaks of how she afforded her children the best education, trips abroad, and nice cars; and despite all this, she still could not protect her son from police brutality. This makes the writer very vulnerable as he has a young son and realizes that could be his own fate. As such, this experience inspires this book which is essentially a letter to his son forewarning him about such situations and how to cope with life as a black body in America.
Traveling opens one’s eyes a bit more about who you are. I think this is because you are fed with propaganda wherever you grow up and seeing how other cultures perceive you, can show you the biases of your own self-perception. When the author travels to France in his adulthood, he realizes that he could have grown up with a different childhood if he was not born in the ghettos of Baltimore, Maryland where he was constantly afraid for his life. He was also able to let his guard down as he realized what made him stand out was not the color of his skin but his poor French language skills.

Trust me when I say that this review does not do the book justice. It is one of the most beautifully written books I have ever read in my entire life. At times, I had to re-read a whole paragraph over again because it is higher level reading written with the vocabulary of a true scholar. It definitely was a challenge from my typical light autobiographical reads such as that by Kevin Hart (link to my review of his book). Despite the challenge, I truly enjoyed every second of it and my mouth often gaped at the intelligent construction of the author’s words. I hope you do too 🙂 ❤

Love and Divine intervention

February 11, 2019

I am not the most religious person in the world but I do believe that there is/are higher power(s) much bigger than humanity. I do believe that there are forces rooting for you and as in science, there are always equal opposite forces as well. These forces could be the goodwill and the bad nature of people. I think time is also a force that could work with you or against you especially when it comes to business and romance. I think that is why they say that good luck is when opportunity meets preparation and hard work. So whether you believe in God or not, I think it is hard to deny that there are forces much powerful than us. For example, a piano could fall from a building and squash someone to death; this would be due to the force known as gravity.

To make this more personal, I have always told my friends that finding someone to marry should not be stressful because ultimately who you meet, how you meet, and when you meet is largely not up to you. You could be born a white woman born in Mid-Western American and end up marrying a black man from Kenya who will impregnate you with a man who will become the first black president of America. Yeah, I just used Barack Obama’s birth story for the sake of a non-political argument but let me stick to the point. The point is that we stress ourselves with whether we are making the right decisions about our love lives when we should just learn how to trust the divine plan or powers that be.

Like I mentioned, I used to say that the divine plan is always working but when I would get deep in a relationship, I would try to force it to work not realizing that you should not have to force love to work. Love is either there or it is not. And as they say, you should always learn to leave the table when love is no longer being served. Even if the relationship does not work out with the person you are with, it is part of the divine plan as you are meant to learn something from it (whether you learn it is up to you). And for those of you who do not have a valentine’s this year, please remember that is also part of the plan. Look at Priyanka Chopra whose now husband, Nick Jonas, is 11 years younger than her. Maybe you just need to wait for your future bae to graduate high school, haha I am totally kidding (especially with this whole R. Kelly situation).

Life is always full of surprises, so never try to plan out your life to the T. You can say, I must be married by 28 and end up meeting the love of your life at 35 like Priyanka. Just pray for good aging, moisturize day and night, and eat well so you can always look like a fresh snack even when you are very ripe in age. But ultimately looks will fade (different degrees for different people) so also work on yourself mentally, emotionally, and spiritually. As I mentioned in my previous post about my 2019 goals, working on my spirituality is something that I really work on this year as I think when your spirit is in check, your mind and emotions follow suit. I will definitely update you guys about that as this year continues. I tend to get very into my feelings about my growth around my birthday so you can probably expect that towards the end of the year.

I hope we may all get closer to our spirit and if you celebrate V-day, then may you spend it with someone you love, including yourself. 🙂 ❤

Kenya Trip Review

January 20, 2019

First, I want to start by saying that I have been fortunate enough to never experience danger or terror throughout all my travels to Kenya. The most recent terror attack at DusitD2 Hotel Complex in Westlands, Nairobi occurred just a few days after I came back to the U.S. from Kenya. It came as a shock to me and so many others as security has really been beefed up throughout the years. Literally, there are guards almost everywhere doing body and bag scans so it is hard to understand how this happened. But despite this, Kenya will still continue to rise. I have witnessed so much growth in Kenya in better roads, a ban on plastic bags, and even the introduction of Uber that makes me proud to be a Kenyan. Without further ado, let me highlight my activities in Kenya.

Flight & Accommodation. I won’t lie to you; Kenya is a somewhat expensive country but you can always make it with good budgeting. The greatest expense is the flight especially if traveling from the U.S. My mom bought her ticket like 10 months in advance and got it for about $1200. The rest of us bought ours later and ended up paying $400-$600 more than her (Ouch, yeah that hurts to say). So book early and consider KLM, Lufthansa, Emirates, or Air France. British Airways is usually much more expensive. If you are going with a big group, consider renting a villa, cottage, or house instead of individual hotel rooms. My family rented an apartment where one of our friends and family stays so we were in close proximity for them to help us if needed. There is Airbnb in Kenya and can be searched at the following link: https://www.airbnb.com/s/Kenya

Safari/Wildlife. Most people go to Safari in the Masaai Mara in Southwestern Kenya but the country is blessed with great biodiversity so there are actually several places to see animals. My mom went to Tsavo which is much more south closer to the coast of Kenya. As a family, we all went on safari in Nyanyuki which is in Central Kenya (In fact, the Ol Pejeta Conversancy we explored is right on the equator line) and we saw quite a number of animals such as Elephants, Zebra, Buffalo, Antelopes, Rhinos, and Warthog. We also got to see and feed giraffes at the Giraffe Center in Nairobi. The Masaai Mara is the most famous because it is where the great migration of wildebeest occurs every year and it is one of the Seven Wonders of the World. I speculate it is more expensive to do a Safari trip in the Masaai Mara due to the high volume of tourists so please consider the other Safari options in the country as well.

Nightlife. We did not have much to go clubbing in Kenya because of a lot of early mornings traveling but we made sure to try a few places out. Kizza Lounge and B-club in Kilimani were recommended by a fellow passenger at the airport. Kizza Lounge had a very good DJ and mature clientele but people were not dancing that much. B-club was pretty much empty when we checked it out but it was very fancy. The music was also more for a European clientele. As such, we escaped to J’s Fresh Bar in Westlands which had very good music and a dance floor. However, the majority of the crowd was high school to college age. The following night we tried a club known as Memphis which is frequented by a lot of students of the United States International University of Africa. The music was very top notch and the place was fully packed. We could have spent the entire night there but wanted to check out Brew Bistro in Westlands. Apparently, Brew Bistro has a policy of not allowing people less than 25 years of age so we were not able to enter as my younger cousin is still in his early 20s. As such, we took a short walk to the 40Forty lounge which has no affiliation with those owned by Jay-Z in the U.S. It has a very beautiful view due to the fact that it is on the 9^th floor but their elevator was down so we had to walk up 8 flights of stairs to get there. Luckily, it was worth it as the DJ was on fire with his music selections: as always my club personal favorite is “Hips Don’t Lie” by Shakira and Wyclef Jean. The cool thing about 40Forty Lounge it is essentially, a fancy sports lounge. The place has huge TVs everywhere so if your boy wants to watch a game but you want to dance, you can both be happy. Kenya has a lot more Clubs, my usual favorite is K1 KlubHouse in Westlands but I decided to try new places this time. As previously mentioned, Kenya has Uber so need to worry about transport at night. If you have a big group, consider using the Taxify app as Uber in Kenya does not currently offer Uber XL but Taxify has XL options to accommodate a big group.

Food. Kenya has a lot of food chains now including KFC, Subway, Domino’s Pizza, and Burger King. However, I am sure you would love to try more authentic Kenyan Food. If so, you have to try a local Barbeque (Nyama Choma) joint which are all over Kenya. If you want to try different meats like crocodile, bull balls, and ostrich, then you should head over to Carnivore Restaurant on Langata road. The buffet fee is kind of expensive at $36 per person but I think it is worth it as it also includes soup, salad, and dessert.

Wananchi (Kenyan Citizens). It is always nice to hang out with people who I grew up with in Kenya (both family and friends). It sometimes gives me insight to what my life would be like if my family never moved to the U.S. And to be very honest, most of our family friends are doing very well for themselves so if that is an indication, then we would have been alright too. I also like to observe new trends like hair and fashion. This time around I noticed that almost everyone in Kenya is wearing Crocs (off-brand) around the house. For example, you go to someone’s house and instead of giving you sandals to wear like before, they give you crocs. Also, people in Kenya love spending time at malls and there are so many of them now. Most of these malls are multi-level and have grocery stores so it can be a one-stop shop kind of place. I almost bought a $100 fake Louis Vitton and then realized I could probably get a cheaper one from eBay. Moral of the story is, always know the conversion from your currency so you don’t buy something super expensive as compared to your country. The photo below was taken when my family visited the school my brothers and I attended prior to leaving Kenya.

And with that, I can’t wait to visit the next time to see what changes. Thank you for reading. I hope this inspired you to visit Kenya. If you are interested in traveling within East Africa, then you should also consider checking out the island of Zanzibar, which I cover in the following post: Zanzibar Trip Review 🙂 ❤

5 things I learned from reading “Becoming” by Michelle Obama.

December 19, 2018

I am not going to lie to you. This book is a very wordy and a long book with a little bit over 400 pages in small print mind you. But I will say that if you have ever been fascinated or inspired by Michelle Obama, then you need to read this book. I learned a lot more about Michelle LaVaughn Obama in terms of her personal life and who she was previous to becoming our first black first lady through this book.

One thing I definitely had never known about Michelle was about her father’s battle with Multiple Sclerosis (M.S.). I am sure she mentioned it on the campaign trail but for some reason it didn’t register until now. I think this is because in the book, you can really see the progression of her father’s battle with M.S. It is a very deep story especially when you consider that her father never lived long enough to see his daughter grow up to be the first black first lady of the United States of America (the same nation in which his descendants were slaves). Her relationship with her mother and brother are also heavily displayed in the book but one thing I am sure many people will appreciate is learning more about her relationship with Barack.
Obviously, we have all seen the love that Michelle and Barack have for each other. We saw this on the campaign trail when they would give each fists bumps, when Barack would whisper in Michelle’s ear, when Barack always opened the door for Michelle, etc. However, many of us wondered how these two got together in the first place. Some of us know that Michelle was Barack’s mentor at his summer internship as a lawyer but beyond that, their love story was a mystery. This book definitely allows us to see what Michelle saw in Barack and the challenges they faced as a couple, especially in the midst of politics. With Barack serving a country as well as his family, their marriage was definitely not easy as it looks but their love story serves as a reminder that lifelong partnership works when two people are unwaveringly committed to each other.
I was thinking to include this point as the last one because it is something I am sure that we are all subconsciously thinking about: how does Michelle Obama feel about Trump? Well, I won’t overshadow this book review with a discussion about Trump but I will say that Michelle definitely makes it clear how she feels about Trump in this book. She doesn’t dwell on it, and rightly so, but she does discuss it. She also answers the million-dollar question of whether she would ever consider running for office.
In addition to being the first black first lady, Michelle was also the mother to the first black children to live in the white house. Motherhood is a job to which many are called but I think we can all agree that Michelle did a wonderful job with Sasha and Malia. Malia is now a college student at Harvard and Sasha will probably follow in similar footsteps. Growing up in South Side Chicago, I am sure Michelle never thought she’ll be the first black first lady of the United States. In fact, readers will learn that her childhood dream to be a lawyer did not turn out being such a good fit for her. This is why the book is entitled Becoming as it is about her natural progression and evolution as another human on this earth seeking to live a fulfilling life.
As the first lady, Michelle could have sat down and decided to just look pretty. Instead, she chose to carve out her own goals and initiatives for the country. She was passionate about attending to military families and to the growing rates of childhood obesity. Her book has the statistics on what an impressive impact she made on these issues so I will let you look into the numbers on your own. I will say that numbers aside, I felt the effects of her Let’s Move! Campaign when I watched Nickelodeon and there would be reminders to go outside for an hour of play. I also felt the diet changes in the public school I went to as whole wheat replaced refined flour. I may be mistaken but I believe there was a time that chocolate milk was not served at school. I loved my chocolate milk but hey I am all for it if decreasing childhood obesity can decrease the lifestyle diseases I see working as a healthcare professional.

I could easily tell you the answers to most of the questions about Michelle but I do not want to ruin the book for anyone. Another token of advice from me would also be to avoid watching all the book interviews she’s conducted so far as it kind of gives the story away. Save those interviews for when you are done reading the book. Trust me. I did not heed this advice and I think this is the reason why I would lose interest in the book at some points. It is a well-constructed, well written, and a well-deserved success story by Michelle LaVaughn Obama. I hope you enjoy it and most of all, learn something from it. Thanks for reading.

5 things learned from watching “This is Us” (no spoilers)

December 10, 2018

I first started watching This is Us while I was in Boston Spring 2017. The show actually started September 2016 but I am always fashionably late to watching shows which allows me to watch the show at my own pace. I am actually not all caught up with the current season so please don’t ruin it for me. To say the least, “This is Us” is a tear jerker and “aww-inducing” kind of show filled with family tragedies and milestones. It is very real and the cinematography of life in the 70s, 80s, and the current day is very spot on. The show centers around a family of 5 known as the Pearson’s, which consists of 2 boys, a girl, and a set of heterosexual parents. Sounds pretty normal except that one of the boys is adopted and black in race while the rest of the family is white. Furthermore, their father dies when the kids are teenagers which sets the course of the rest of their lives. Based on the fact that they all idolize their father, he plays a great role in the lives despite his death. Therefore, the show is filled with drama and heart-wrenching moments of seeing how their story unfolds with different coping mechanisms and challenges. But despite all this drama, there is a lot to learn from the “This is Us” story.

Family should always come first. Treat your siblings well. Treat your parents even better because, at the end of the day, they are the people who will come running to help you in moments of trouble. I can honestly say that my brothers are in my top 3 of best friends in this world because they know me very well. We have a lot of inside jokes and lots of memories together since we’re all so close in age. I jokingly said to my little brother this week that we have to buy houses right next to each other for those moments when we have some “tea to spill.” I’ll also probably need him to set up my TV in the house lol.
Everyone deals with loss differently so don’t judge people for how slowly they recover or if they never recover because both are very likely to happen. Some people find comfort in substances of abuse, others in food, and others in finding something they can control. This is why I think therapy is so important when facing a tragedy in your life. Talking to a therapist can really help you face your emotions instead of drowning them.
Adoption can be a very beautiful thing especially if the child becomes part of a new family shortly after being born. Ever since I was a teenager, I have been interested in adopting children one day especially children from disenfranchised parts of Africa. I still haven’t decided if I want to open an orphanage or just adopt a few children but I do think the former option might be more impactful.
When we have a dream career and something happens to make that dream pretty much impossible, pick up the pieces and try something different. I really honestly believe that we all have so many different potentials for our life. For example, I am currently in the medical field which I am very passionate about but I am also passionate about fashion, politics, and business. So like that good old saying, never put all your eggs in one basket.
The person you marry has a very monumental impact on your life, always handle that decision with great care. Yes, we all have feelings of passion towards certain people but you should also think about how that person handles challenges. Because life will definitely throw challenges at you. This has been evident throughout the test of time.

Thank you for reading. What are you watching right now and what have you learned from it? Hopefully not to kill thousands of people in efforts of gaining power for your family like Game of Thrones. 🙂 ❤

5 things that I am grateful for

November 25, 2018

My family. I love being back at home and enjoying the company of my family, including the new additions such as my niece. I’ve been home for everyone’s birthday this year and it feels good to not have missed a beat like before when I was in school in Boston.
My friends. This year I have met a number of new people that have been so generous with their love and time. I do not take it for granted as it restores my faith in humanity. Also, I am always grateful for old friendships that have continued despite the test of time.
My hobbies. I heard someone at work say “we work so we can afford our hobbies.” I have to agree this is true for me because some of my hobbies are actually quite expensive such as tennis, kickboxing, and eating delicious food. However, I will say there are certain hobbies that can be as cheap as buying a pencil such as writing and drawing which I also do enjoy.
My work. Without my job, it would be hard for me to afford the material things that I need/want. The key word is material because money can’t buy peace, love, or happiness. I am also grateful that I find my job fulfilling by helping to save lives. I have also been volunteering my time to high schools and a tutoring program so I am happy that my work schedule allows for that.
My blog. I love that I have created this outlet for my creativity and that it has received so much support from all of you who frequent this space. I am grateful to have such an opportunity and do intend on sharing my creativity even more.

Thank you all for reading. Please feel free to share your gratitude list. 🙂 ❤

4 things learned from Charlamagne’s Black Privilege book

October 21, 2018

I have to say that I mainly read Charlamgne Tha God’s book (Black Privilege) because of the hype. I am not an avid listener of the radio show The Breakfast Club which he co-hosts. I will admit that the few times that I have watched it, he does appear to have a “no bets are off” approach to interviewing people. This is pretty bold considering that he has previously been fired from radio a record number of FOUR times. So this guy has been told “we do not need your services anymore” four times and he still sticks to his radical radio host approach. Now he is even on TV and is one of the most recognizable radio personalities in the U.S.A. Well, he must be doing something right especially considering that at the age of 18 he had already been arrested twice for being involved in drug dealing. Yes, this autobiography is truly that and you’ll come to find out that CThaGod actually has a lot of depth in his thinking and his personality. Here are the four main lessons I learned from the book:
1. Be honest and real to everyone, including yourself. If there is anything that CThaGod is known for is his raw and unfiltered candor towards everybody. This guy calls everybody out from Kanye to Jay Z without a second thought. In an industry filled with YES-men, CThaGod chooses to be the breath of fresh air that gives it to you straight. People will always be apprehensive of criticism but those who are interested in personal growth, usually appreciate it.
2. Connect to your inner God. In his book CthaGod explains that he has been influenced by a Nation of Islam group known as the Five Percenters. This group believes that we are all gods as God lives in all of us. As such, we should all have the ability to tap into our inner strength and wisdom to align ourselves to our true purpose. CthaGod credits this alignment with his inner God to his success and therefore, we must not neglect our spirituality when seeking worldly success.
3. Work for free if you have to in order to get the experience you need for your dream job. CThaGod started as an intern on a radio show in South Carolina and worked his way up to a weekend radio jock. He then got fired from that which eventually led him to work for the Wendy Williams radio show. Since the Wendy radio was just starting out, they were not able to pay CThaGod and he was fine with it due to the invaluable experience he gained from the opportunity. If you haven’t noticed, Wendy also follows the “I am going to ask tough questions” policy as that is ultimately what listeners want to hear. Infact, CThaGod states that Wendy told him that there are two options in radio: a) represent the industry by being nice to artists or b) represent the people (listeners) by digging deep in the questions. Clearly this non-paid experience paid off in the end.
4. Opportunity comes to those who create it. The title of CThaGod’s book is Black Privilege and it is a bit of an over statement (is that a word?). Essentially what he is trying to argue is that everyone has their own privilege which can be as simple as having two legs and two hands. Yes, there might be people with more privilege than you whether due to race, class, gender, etc but you can use your unique privilege to get where you want to in life. In my opinion, CThaGod’s privilege is that he was able to gain fans through his uncanny ability to say what others would shy away from saying. As such, he comes to the table with a loyal fan base that will probably continue to grow over time as long as he stays true to himself.

In my opinion, this book provides hope despite what our current circumstances may be as hard work and opportunity is the classic recipe for success. Thanks for reading 😃❤