How comparison is and is not the thief of joy

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hollywood walk of fame, Sept 2018

         I know this is a complicated title but I think it is going to make a lot of sense in the end. So I recently watched a sermon by Steven Furtick who is the lead pastor at Elevation Church in Charlotte, North Carolina. In his sermon, he talks about confidence and how we must lose confidence in the flesh (ourselves and other humans) by gaining confidence in the Lord. He also addresses how our comparison to others can be a bad thing while comparing ourselves to Jesus/God can be a good thing. Why? Because God/Jesus isn’t using mad filters and great photography angles while wearing Gucci sandals to post on Instagram. God/Jesus is perfect and therefore, does not have to fake it till he/she makes it. God/Jesus does not even have a star on the Hollywood walk of fame. Therefore, when we look up to God/Jesus we are pursuing an authentic purpose where comparing ourselves to other flawed beings is pointless.

            This sermon really touched base for me because I have been/still is that person that is faking it till they are making it and setting unnecessary pressures on myself because I have confidence in my flesh. Really I should be reminding myself of the grace that God has given us to make mistakes and not be perfect like him/her. So recognizing that you are just human is really important especially when your role models are humans. I came to realize at the end of my college years (my last graduation was last year by the way so I still remember them pretty well) that all the people I looked up to were inherently flawed. There were professors that I looked up to due to their work ethic but their love life was in shambles. There were career mentors that I looked up to who valued work more than mental/emotional health. All this kind of crushed me at first because I had to re-evaluate what I was chasing but eventually it led me to have peace and faith in something greater than myself.

            I initially discovered pastor Steven Furtick when I was going through that tough re-evaluation time where I had a lot of anxiety about the future. Despite being very hip and wearing Yeezy’s to church which some of the older generations would frown upon, Furtick has really great messages and I find him pretty funny which is a great quality for a pastor to have. I think if I lived in Charlotte, I would go to church every Sunday but since he is not, I watch him on YouTube. For those curious about him, I will link this particular sermon below. I hope you may find peace and meaning in your life. That to me is Nirvana (enlightenment) but that is a story for another time.

 

5 things I learned from the Marshall movie

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The Marshall movie was released last year starring Chadwick Boseman (the Black Panther himself) as probably the most famous black lawyer, Thurgood Marshall. Thurgood Marshall won several landmark cases during the civil rights era such as Brown vs Board of Education which lead to the end of segregated schools. The movie however focuses on one specific case where a black man is accused of raping his white female employer. I don’t want to ruin the movie for anyone but let’s just say Marshall is the lawyer you would want if you were accused of something you didn’t do. The only sad part about the movie is that for a $12 million budget, the movie only made $10 million at the box office which is not a reflection of how good the movie is. So go out there and watch this movie because I definitely learned a lot from it.

  1. Haters gonna hate. We all know this modern proverb but imagine if you’re in the 1940s where segregation is the law. Would you let the stereotypes that white people had about your race let you think less of yourself? Your answer then should have been No and your answer today should still be No because there are still people who have segregation mentality.
  2. Always have the mentality of a winner no matter the odds against you. If Marshall could win court cases in the segregation era, you can win at whatever you put your mind to in this era. In the movie, there were so many factors that were against Marshall and his partner but they never took the easy way out. They faced threats for being involved in the case and still went to work like everything was okay. They did their best and that is what life is about. So go out there and do your best.
  3. Sacrifice is inevitable. Due to Marshall’s career that took him all over the country, he did not get to spend a lot of time with his family. This was clearly difficult for him but he knew that helping attain civil rights and helping the innocent from erroneous prosecution was bigger than him. He was purpose driven and eventually, he became a Supreme Court Justice. In essence, he is his “ancestors’ wildest dream.”
  4. Keep a good circle of peers around you. Marshall was friends with Langston Hughes and other black artists at the time. His peers kept him grounded and reminded him of his purpose which is really important especially when times get hard.
  5. Have strong morals and values that you hold yourself accountable to. Marshall once said that “You do what you think is right and let the law catch up” meaning that the law is not always ethical. In your career, there are policies that might not actually be helpful to people and sometimes doing the “right thing” is better than doing things in the supposed “right way.”

May we continue to honor those who have paved the road before us. And may we all continue to be our “ancestors’ wildest dreams.” Thanks for reading. 🙂 ❤

Why my brother’s graduation means so much to me

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Stephen’s Graduation May 2018

            Words cannot express how grateful I am to God for bringing my family so far through the ups and downs of life. When we achieve such great things as a graduation, we realize even more that the downs of life are worth it. I don’t regard myself as a preacher in any way but sometimes you come to realize that your life is a testimony of grace, patience, perseverance, and blessings. My younger brother graduated yesterday with an engineering degree which did not come easy. Late nights studying, sometimes having to hire tutors, working part time, and consulting other engineering graduates were all part of the hustle. But one thing I admire about my little brother (who looks much older than me) is that he never complains through it all. Whining is a word that is not in his vocabulary.

            The greatest thing I admire about my brother is his ability to network. Put him in a room of people and two things will probably happen: 1. He’ll realize he already knows somebody in the room and 2. He’ll end up making several new connections. His namesake Stephen Juma Mawia (our maternal grandfather) was a politician so I think he got this trait from him. Despite this ability to make new friends, Stephen always keeps his day 1 friends close and knows the difference between a friend vs an acquaintance. Simply stated Stephen is an emotionally intelligent person.

            As much as I am applauded for my intellect especially in terms of achieving a doctor of pharmacy degree, my younger brother is much more emotionally intelligent than I am. Some people are born with a warm soul and I believe Stephen is one of them. I pray that he may maintain his good nature and young spirit through the ups and downs that face him in his life. As I will look to him as my inspiration to be a better person. 🙂 ❤

Graduation jitters: how to remain calm while graduating from college

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PharmD Graduation 2017

As a recent grad of pharmacy school (representing class of 2017), I can definitely sympathize with those who are graduating this season. My younger brother is actually the one who suggested I write on this topic as he is graduating in a few weeks. I instantly jumped on writing this post because I believe that it can help put things in perspective for upcoming graduates. I think the main issues that affect prospective graduates are the following: job search stress, independence stress, and anxiety of what they could have done differently in school. Therefore, I’ll break down this post in those three categories. Let’s begin.

 

Job Search Stress: I think this is one of the greatest stresses that one can experience at any point in their life but especially after graduating. Most of us are taught, if you have good grades you won’t have trouble finding a job. This is not completely true as connections end up being the greatest resource in finding a job. I personally didn’t apply for jobs until I was done with my pharmacy board exams because I didn’t want to be rushed to work while studying. Once I started applying 2 out of the job offers I got were due to having a connection who already worked for said company. I actually didn’t end up working for those two companies because I got a better offer but that’s a story for another time. The main takeaway point is that connections aren’t absolutely necessary but they do help. As such, try to network as much as you can during your final semester and even after you graduate (LinkedIn is a great place to start). The greatest advice is to keep calm and carry on. If you’re stressing, then you won’t be relaxed at your interviews which will lead to you not performing well. Take time to do things that make you happy so you’re not obsessing over finding a job. Eventually you will get one because the law of probability will be in your favor, the more you apply. If you need job interview tips, please refer to my previous post on this topic.

Independence stress: When we’re about to graduate, it is common to dream about making lots of money, having a fabulous apartment, car, clothes, etc. However, the reality is most of us don’t have enough money saved up or might not get a million-dollar salary to live that lifestyle. So it’s okay to stay in your lane until you can work yourself up to that lifestyle. It’s okay to move back in with your parents (not spending more time with family is something a lot of people regret). I currently live with my parents which I enjoy because I lived away from them for 6 years in pharmacy school. This also allows me to save money so that I’ll be more capable to live the lifestyle I want when I eventually move out. Before I got a job, I was depending on my parents for the most part and that is okay to do because starving yourself is not an option. I will say that I do have parents who are strict and would limit your independence significantly so I can totally understand not living with your parents as well. I am pretty fortunate that my parents aren’t the typical iron fist type of African parents.

Anxiety: I definitely had anxiety during my undergraduate graduation. First of all, I started picking apart every move that I made in college. I convinced myself that I didn’t do enough even though I was in a rigorous pharmacy program. I started signing up for almost every event during my last semester in efforts to make up for lost time. I ended up being very worn out because of that and was not in good health emotionally, mentally, and physically (my parents literally kept forcing to me eat when I came home that summer). The take away point is if you live in the past, you’ll become depressed. If you live in the future, you’ll become anxious. So the solution is to live in the present and do the best that you can for yourself now. Your dream life isn’t built in a day let alone in your 4 , 5, 6, or 8 years of college, be patient and build it slowly. And to be very philosophical, if you are always grateful for what you have in the moment then you’ll always be living your dream life.

Congrats class of 2018! May you prosper and take your life by its reins. 🙂 ❤

All the best!

Sincerely,

Mercy Rodah

Physical Attraction: why does it matter?

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February 2018

Physical attraction. It’s a primal instinct that is embedded in our DNA. Some women like myself prefer tall men cause they make us feel protected while some men prefer women who have more cushion because they are seemingly more ripe for childbirth. Despite our evolution from hunter gatherers to smart phone users, physical attraction still remains as a primal need in relationships and our social interactions. The question is: does physical attraction really matter?

In my humble opinion and from my observations, the answer is yes. If you’re not physically attracted to someone, you are 95% less likely to take them seriously as a potential partner (hence the friend zone). This phenomenon makes us shallow as humans but what we forgot is that us humans are also animals. In the animal kingdom, there’s a lot that goes into attracting a suitor (mating calls, feather arrangement, scent etc). Similarly, a person’s voice, scent, and dress also factor into our attraction to them. I don’t think this is anything to be ashamed of. if anything, we should embrace our senses in terms of how they can help us end up with the right mate.

The flip side of the coin is that as much as we have to be aware of the physical, logic should always trump primal instinct. For example, if a woman looks like Beyoncé but has the intelligence of a 5th grade drop-out, then your logic should inform you that such a match will not survive the test of time. Similarly, women who pick men based on how much money he has are setting themselves up for a lonely marriage because those dollar bills won’t keep you warm at night.

Simply stated, your head (eyes included) and your heart should be in agreement at the partner that you select. As I’ve probably stated  before, I believe that love is a choice so please make the right choice for your whole self.

FYI: I have now organized the journal part of this blog into four sections: dating & relationships, lifestyle, music, lessons learned, and school. I hope this makes your readership easier 🙂 ❤

The perils of dating after college

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College Halloween 2012

They say that college is the last place where you’ll have as many opportunities to meet your future mate. So clearly this presents a challenge for those of us who are still single after college. Leaving an atmosphere where there are lots of people available to mix and mingle definitely makes dating after college a lot of harder. Last year I wrote a post about why I don’t really like dating apps like Tinder but this year I can actually say that dating apps can be really useful depending on how you use them. My main grievance on dating apps is that they seem to rush people into getting into a relationship without knowing the person really well. However, after using a dating app known as Bumble that empowers women by requiring women to message the guy first, my mentality has changed (fyi, you can also use bumble to meet people for friendship and not for dating). So let me breakdown my strategy on how you can overcome the struggles of dating after college.

  1. Become more involved in your community. Whether that means joining a volunteer group, church, or whatever tickles your fancy, please do yourself a favor and get out there. You can’t meet anyone while locked up in your house.
  2. Don’t be afraid to make the first move. If you like someone, ask for their number and invite them to hang out sometime. If I am trying to make friends, I usually invite people to play tennis with me. Playing a sport is a great way to know someone and how they deal with frustrations, wins, losses, etc. Also, it definitely helps your heart health lol.
  3. Have an idea of what you’re looking for. Before I started using Bumble and put myself out there to date people, I sat down and typed up a list on my phone detailing what qualities my partner MUST have and qualities I am willing to compromise on. For example, one of my must haves is “a sense of humor” and a quality I am willing to compromise on is height (don’t get me wrong, I like giraffe height just like the next girl but that’s now what makes someone a good person).
  4.  Employ the theory of multi-marketing in your dating life. Multi-marketing is what a lot of self-employment scams are made of: basically, you sell a product to your family and friends while also trying to get them to join you in selling the same product. The person who actually owns the product gets a lot more out of it than the person who is selling it. So my friend, meet people and allow other people to take notice of you (the product in this case). The more people you engage with, the better chance you have that you’ll get a customer. So don’t stick to one potential mate in the beginning stages of dating. Date at least two people at one time (if you can handle it) so that you’re not so disappointed when it doesn’t work out with one of them. If you can’t date multiple people at once, at least try to have other options.
  5. Work on yourself if you are not finding what you’re looking for. I got this tip from a friend and I think it’s a great tip that also goes along with some awesome advice from my father. My father believes that it is better for things to fall into your plate at the right time. Just like a meal starts with an appetizer, entree, and finishes of with a dessert so does your life. So it is better to have your dessert when your ready. In this case, relationships are like desserts so take your time finding the right partner for you. Never rush into things just because you feel lonely. Focus on yourself and practice self- love no matter whether you’re single or taken.

Well, that’s all folks! I wish you all the best in finding and creating love in your life. ❤ 🙂