Don’t settle for less just because it’s available

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Orange Beach, Oct 2018

So many times in life we are presented with the conundrum (1. Noun. a confusing and difficult problem or question) of accepting something that is less than what we really want. This happens in our careers, romantic relationships, friendships, or even in basic things like what to wear. Some people choose to approach this by deciding to never compromise on anything if it’s less than what they want. Others choose to avoid conflict and accept something that is just good enough. I think both sides of this dilemma are a bit extreme. We can’t always get exactly what we want and we can’t always accept what we don’t want. So where does that leave us? I think it leaves us with having to mix and mesh both strategies. When it comes to serious things that completely affect your life like careers, romantic relationships, and friendships, you have to be decisive. You have to know at the basic minimum, what you want to do, who you want to be with, and who you want to be.

  1. So for example, I know that I’ve always wanted to be in the medical field and I am very happy with what I do. But don’t get me wrong, I do know I want to try different avenues in the future like maybe a more creative field. Therefore, I have an idea of how I like to work and do. If someone told me they would pay me a million dollars to be a surgeon, I would say no because I know I hate the sight of blood and other bodily fluids. So we should all come up with a list of interest and disinterests in order to figure out what we want to do with our lives.
  2. Romantic relationships. I saw someone on twitter saying that no matter who we end up, that person will be flawed. So love is knowing that you have to settle for that person’s flaw as well as their best attributes. In essence, you have to be so in love with their best attributes and not so disturbed by the worst attributes to be able make that relationship work. I am sure you have heard of imagining your potential partner as your future child and asking yourself if you would be happy if your child/children grew up to have the same qualities as your partner. And again, a list of “must haves” versus “would be nice to have” qualities for your future partner might help you in figuring this out. For example, I like tall men but that is definitely a would be nice to have versus a must have.
  3. I think that platonic relationships can be the easiest to settle for less than worthy because most of the time we are just looking for someone to hang out with, shop with, and listen to our problems. Rarely do we ever make a list of what qualities we want in our friendships and I believe that is why a lot of us endure a couple toxic friendships in our life. So I think in order to protect ourselves and our energy, we have to be just as decisive in our friendships. When someone is bringing negative energy in your life, you have to learn to distance yourself from that person. Being “friendly” is okay but you definitely do not have to be friends with someone that is bringing you down, whether mentally, emotionally, or spiritually. When you look for substance in your friends, you will end up with a strong circle of friends who motivate you, check you when you are wrong, and celebrate your success (that’s right, no haters).

 

I wish you all the best of luck in achieving success in all areas of your life. Remember success is based on what makes you happy versus society. Self-employment might be better than employment in a fortune 50 company. No ring on your finger might be better than a loveless union. Five friends might be better than having a million followers on social media. At the end of the day, do you and what makes you happy. 🙂 ❤

How comparison is and is not the thief of joy

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hollywood walk of fame, Sept 2018

         I know this is a complicated title but I think it is going to make a lot of sense in the end. So I recently watched a sermon by Steven Furtick who is the lead pastor at Elevation Church in Charlotte, North Carolina. In his sermon, he talks about confidence and how we must lose confidence in the flesh (ourselves and other humans) by gaining confidence in the Lord. He also addresses how our comparison to others can be a bad thing while comparing ourselves to Jesus/God can be a good thing. Why? Because God/Jesus isn’t using mad filters and great photography angles while wearing Gucci sandals to post on Instagram. God/Jesus is perfect and therefore, does not have to fake it till he/she makes it. God/Jesus does not even have a star on the Hollywood walk of fame. Therefore, when we look up to God/Jesus we are pursuing an authentic purpose where comparing ourselves to other flawed beings is pointless.

            This sermon really touched base for me because I have been/still is that person that is faking it till they are making it and setting unnecessary pressures on myself because I have confidence in my flesh. Really I should be reminding myself of the grace that God has given us to make mistakes and not be perfect like him/her. So recognizing that you are just human is really important especially when your role models are humans. I came to realize at the end of my college years (my last graduation was last year by the way so I still remember them pretty well) that all the people I looked up to were inherently flawed. There were professors that I looked up to due to their work ethic but their love life was in shambles. There were career mentors that I looked up to who valued work more than mental/emotional health. All this kind of crushed me at first because I had to re-evaluate what I was chasing but eventually it led me to have peace and faith in something greater than myself.

            I initially discovered pastor Steven Furtick when I was going through that tough re-evaluation time where I had a lot of anxiety about the future. Despite being very hip and wearing Yeezy’s to church which some of the older generations would frown upon, Furtick has really great messages and I find him pretty funny which is a great quality for a pastor to have. I think if I lived in Charlotte, I would go to church every Sunday but since he is not, I watch him on YouTube. For those curious about him, I will link this particular sermon below. I hope you may find peace and meaning in your life. That to me is Nirvana (enlightenment) but that is a story for another time.

 

5 things I learned from Year of Yes by Shonda Rhimes

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I want to start by saying that every autobiography of a successful person always emphasizes the value of hard work. I think it is somewhat implied in this summary especially in my first thing that I learned from Shonda Rhimes book, Year of Yes. So let’s dive right in.

  1. Check yourself. Recognize what is holding you back in life. Are you comfortable in your unhealthy lifestyle where you put work first and yourself last? Do you not spend enough time with your family? Are you in unhealthy relationships just because you are afraid of being alone? Shonda shares that she was pretty antisocial and was more comfortable working with her imaginary characters, with her favorite being Cristina Yang from Grey’s Anatomy. It wasn’t until her older sister told her that she is afraid to say yes to things that she decided to dedicate a whole year to saying Yes. Throughout that year, she grew as a mother, friend, work mate, and most importantly as an individual.
  2. Learn how to say NO. Essentially, say Yes to saying No. Before her Year of Yes, Shonda admits to finding it difficult to saying no to people. When people realize you don’t know how to say no, they start to take advantage of you. For example, think about the person that takes on extra work because everybody knows that he/she won’t say no. Don’t be that person. Learn how to set boundaries or you will find yourself drowning and the person responsible for the drowning will be you. I’ll end this with one of my favorite quotes: Don’t set yourself on fire trying to keep others warm- Penny Reid.
  3. Know yourself and never compromise who you are for anyone. I do not want to ruin the book for anyone but I think it is common language that Shonda has not birthed any children. However, she does have 3 children. Like Oprah, she doesn’t really believe in marriage. Despite societal norms, she has come to accept that she doesn’t need a man in the picture to have kids or even to raise them. I am personally very option to adoption of children so I was glad to read about a woman who shares similar unconventional values.
  4. Know what love means to you, including self-love. Yes, we should all love our bodies but what if we are in an unhealthy state? Should we not love our bodies enough to treat them as much care as we can. Shouldn’t we understand our unhealthy coping habits like eating lots of ice cream or drinking excessively, etc. Yes, I think a little bit of tough love can be self-love (like saying no to that extra piece of cake when our bodies are screaming yes). If somebody didn’t treat you right, you are quick to think they probably don’t love you. So when we are quick to trash our body, then we should recognize that we are not practicing self-love.
  5. Find your gladiators and love the hell out of them. Your gladiators are the people that fight for you, root for you, and also put you in check when needed. They want nothing but the best for you. They do not limit you to who you are now. They see the best possible version of yourself and push you to strive for that. They know your weaknesses and strengths yet they want you to face your fears. And if you are their gladiator, then you do the same. Be their Olivia Pope, without the being mistress to the president part.

Thank you for reading. May you say yes to the things that scare you. May the year of yes transform into a lifestyle as it did for Shonda Rhimes, the queen of Thursday night television with Grey’s Anatomy, How to Get Away with Murder, and Scandal under her belt. 🙂 ❤

5 things I learned from reading Kevin Hart’s “I can’t make this up”

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August 2018, Fairhope

I would like to start by saying that if you have access to a good public library, then save your coins and your house from book clutter by borrowing books from the library. It supports your local community and maybe reduces your carbon footprint. Either way, reading is good for you because as we feed our bodies, we must also feed our minds. And if you ever want to really laugh, just read a book written by a comedian. I recently read Kevin Hart’s I can’t make this up which is a book with many little chapters and a lot of life lessons. Here are the top 5 lessons I learned from the book:

  1. If you’re going to hustle, hustle hard! A lot of people think that Kevin Hart is an overnight success but once you read the book you realize that his success climaxed after about 15 to 18 years of grinding. He toured a lot of small comedy clubs all over the US several times before being able to sell out basketball arenas.
  2. Life is an ebb and flow of ups and downs. Before becoming a household name, he had a few breaks such as being cast in movies like Soul Plane and Fool’s Gold which actually flopped at the box office. When Kevin Hart got cast in these movies he thought they were going to be his big breaks but for reasons beyond his control, it didn’t work out that way. However, he credits such experiences for humbling him and teaching him not to be overexcited about projects because you’re never know how they’re going to turn out.
  3. You can’t force a relationship to work. Kevin grew up with separated parents and he himself is now divorced from his first wife. His relationship with his wife had a lot of trust issues even in the dating face and for some reason they both thought marriage would make things better due to vows. However, they were both unhappy in the marriage and it took both of them a long time to realize that they would be happier apart from each either. The main thing Kevin worried about in divorcing his wife was whether it was the right move for his two kids. However, after a bit of separation, he realized that exposing his kids to a dysfunctional marriage would probably lead them to fall into the same cycle later.
  4. Stay positive and check yourself. We all have flaws and usually, they are our biggest obstacle to achieving success. If your work ethic isn’t there, then you’re not going to go far. If you have an addiction (which Kevin Hart admits to having alcohol binging and gambling problems), then you need to seek help. If you have bad spending habits, then you’ll never have a great net worth despite how much money you make. So analyze yourself and try to understand your flaws so you can eventually overcome them. Also, staying positive will give you a lot of peace.
  5. Teamwork makes the dream work. A lot of people (including myself before reading this book) don’t know that Kevin has a well-sized team that is mainly composed of his friends. One of his friends helps him write jokes, another helps with traveling logistics, another was opening his comedy shows for him, another was helping with organizing after parties for his shows, and then, of course, he had his comedy manager. Maybe, in the beginning, you can do it alone but as the African proverb states “if you want to go far, go together”.

I hope you pick up a book, whether today, tomorrow or later this month. Happy reading 🙂 ❤

What defines a “Cool guy” ft Ciara

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So Ciara was in the mix of some unwarranted comments from a man who has a theory that she is only with Russell Wilson because of his money. The man went on to say that deep down Ciara loves “cool guys” like Future and only settled for Russell. To counter these statements, Ciara posted a photo describing what a cool man is to her. One of the descriptions was that a cool man is “a man that carries himself as though you are in his presence even if you’re not.” I think that’s the statement that really shows that Future is not a cool man because he is not a responsible man. Future disrespected both Ciara and their son by cheating on her. As far as we know, all Russell has done is show Ciara and her son love and respect. So in my opinion, both Ciara and Russell won this argument. I hope they may continue to live happily ever after.

When I read the list of descriptions that make a man “cool”. It also reminded me of the want list that a lot of us have when we’re looking for a partner to spend our lives with. I think Ciara’s list is spot on. I am not sure if this is the list she used when looking for a partner after she broke up with future but it’s pretty clear that Russell has all those qualities. This week I was watching a Kenyan blogger, Ess (Sharon Mundia), who recently got a tv show called “living with ess” on NTV. One of her guests this week was a man who has been married for 7 years and was giving some great dating advice. One of the tips he mentioned is to have a list of what you’re looking for in a partner. He also went on to say that when we write something on a wish list, the more we see it wherever we go. He made this analogy with a phone where you’re interested in a particular phone and everywhere you go, you now start to notice advertisements for that phone. This may have something to do with the “law of attraction” which I can’t speak much about since I haven’t read that book. However, I am sure everyone would like a little help from the universe in getting what they want. 🙂 ❤

Taking Stock: June

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At Home Decor, June 2018

The last time I did a taking stock post was April which is a different season so it just makes sense to do one for the summer season we are now in.

Making: my bedroom prettier with each run to furniture and home décor stores. My bedroom theme is mainly black and white although my bedding colors are mainly dark blue and white. I totally revamped my room this year with new furniture, carpet, and bedding. I wouldn’t call myself an interior designer but I do know what I like. So far, I am happy with the look.

Eating: is not as healthy as it usually is. I blame this on the summer season because it inspires you to eat out a lot because who wants to be inside during good weather. My weakness is the Maui Wowie pizza from mellow mushroom which has jerk chicken, pesto, banana peppers and thick crust. I actually ate this pizza twice this week so pray for me y’all.

Drinking: Ice pops. Another summer weakness is flavored ice pops which I eat every day because they’re so good for calming down the body and brain (at least that’s how I justify my intake). Luckily the brand I like is only sold in the summer so this won’t be a yearlong thing.

Reading: I can’t make this up by Kevin Hart. I know he’s cheated both of his wives but my favorite non-fiction books to read are those written by comedians. After not being able to get Trevor Noah’s book at the library, I thought Kevin Hart’s book would suffice for now. So far it’s actually an interesting book.

Playing: lots of tennis. This week I played tennis three days for a total of 4 hours of play time. This week I discovered muscles I didn’t even know I had when I played an older lady (maybe 30-40 years older than me) and she whooped me which goes to show that tennis is a lifelong sport. However, the sunscreen I’ve been using is causing breakouts on my face so I am ditching it and trying Aveeno SPF 70. I hope this works.

Creating: memories with my family. My younger brother graduated in May and we’re happy that he’s now started his career. My little niece is getting smarter and bigger every day. We are all hoping that she’ll be left handed so she can be an undefeatable tennis play (and by we, I mean me haha).

Wishing: that everyone who is hurting in the world, may find peace within themselves and their greater purpose on this earth. There’s entirely too much loss and pain in this world.

Enjoying: discovering new music. I am a soundcloud type of girl and I credit most of my musical discoveries to the app. Yesterday, I discovered a new Indian artist known as Pav Dharia and I am so excited to listen to his full album.

Liking: positive energy. It’s always refreshing to meet people who have great vibes and resonate with your wavelength. I am happy to have found some of these people.

Wondering: what to wear today to a dinner my family has been invited to by a fellow Kenyan. I am thinking an African dress at the moment.

Loving: my current work life balance. I am blessed to have a job where I am not constantly stressed every day and to be able to have the time to enjoy life outside of work (i.e. tennis, vacation, and free weekends).

Hoping: my friends in Kenya are able to get me a book by a Kenyan author (namely Drunk by Jackson Biko).

Marveling: at how time is flying by. I can’t believe half the year is almost over. So much can happen in a day let alone 6 months. I am happy that so far, this year has been promising.

Wearing: my night gown because my official night clothes have either been bought for me by my mom are or “borrowed” from my mom.

Noticing: that romantic love does have seven stages: Stage 1: Appreciation. Stage 2: Infatuation.     Stage 3: Attraction. Stage 4: Impression. Stage 5: Conviction. Stage 6: Reaffirmation. Stage 7:         Commitment. I noticed this from watching an Indian movie, Dil Se, last night which draws from     the seven stages of love in its story.

Knowing: that life is full of ebb and flows (up and downs) which is what makes the experience so interesting. As Forrest Gump would say, “life is like a box of chocolates, you never know what you’re gonna get.”

Thinking: that music is the spice of life. It truly makes life more enjoyable, more bearable, more relatable.

Feeling: at peace. Namaste fellow readers. May peace be with you. 🙂 ❤

5 reasons why travel is so important

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Mom and Dad, 1987

I would like to preface this post by saying that if it wasn’t for travel, I wouldn’t exist. My parents are both from different parts of Kenya and if my dad never traveled for a work assignment to my mom’s area, then my father would not be Mr. Wangondu. On this glorious fathers’ day, I am grateful that Mr. Wangondu is my dad as I call him and I thank him 100x for making that first move to travel to Ukambani and that second move of choosing my mom as his wife. So without further ado, this back story leads me to my first point.

  1. Travel can be important, not only in finding love but also in assessing it. My father and mother as pictured in the photo above took a trip to visit a long lost uncle during their first year of dating. As my dad tells the story of this treacherous trip of not knowing exactly where they were going, he makes sure to emphasize that the trip established that my mother was the woman for him. The way someone handles being in a different place and a long journey can tell you a lot about them. As such, it is important to take trips with your potential mates.
  2. It gives you a wider view of nature. The world is an oyster as they say and so you have to travel in order to see the full picture of this oyster. There are so many wonders of the world, some famous and others non-discovered. For example, visiting a world wonder like the Table Mountain in Cape Town, South Africa was such an exhilarating experience as it made me realize that mother nature has so many curves and crevices. Like really mother nature’s body is like woah when you really think about it (Cue Maya’s- my love is like wo).
  3. It allows you to experience the diversity and similarity of humanity. If you travel throughout the world, there will be of course so many new faces and things to see. Through this diversity of others, you will probably also notice what makes us similar. For example, I brought samosas to work the other day and one of my co-workers mentioned that it’s so interesting that all cultures have some sort of meat filled pastries (i.e. burritos, wontons, pizza bites, samosas, etc). I had never thought about that but I definitely have to agree as when I was in South Africa, I noticed that they also eat corn meal dishes like Sima in East Africa and like Grits in the U.S.A.
  4. It inspires you with new ideas. If you think about all the historical travel figures such as Christopher Columbus, Marco Polo, and Mansa Musa, there was a trade of not just items but also of ideas between their countries and the lands they traveled to (not found since that would insinuate that they were lost). Similarly, when you travel you learn about different foods, fashions, and language while also sharing the same with the people who interact with you.
  5. This may vary but travel can also to lead to higher spirituality or appreciation of life. First of all, being able to travel is a physical and financial blessing as everyone is not able to do so. I am definitely a water sign because something about being closer to water really relaxes me. This might happen to everyone but I also sleep like a baby after spending the day swimming in the ocean. The best part of traveling is discovering what lights up your soul, for some it is nature while for others it may be tall buildings or even other humans. The only way to know is, yeah you guessed it, travel.

I wish you all the best in your current and future travels. As my brother likes to say, may the people say that you veni, vidi, vici (came, saw, and conquered- in a non Columbus type of way). 🙂 ❤

5 dating DON’Ts that lead to bad relationships

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June, 2018
  1. Don’t settle for less just because it’s available. I think all of us have settled at least once for a relationship we knew wasn’t working. This could be even in friendships where your friends are toxic and only bring drama into your life. If you improve your self-love, you come to realize that no person is worth losing your happiness. You don’t have to be quick to person off as Cardi B would say but at least if you notice a bad pattern, you should be strong enough to say I deserve better.
  2. Don’t try to force something to work despite red flags. Again I can raise my hand for partaking in this one as well. I’ve dating people who I knew had some qualities that I didn’t like as I was ignoring those red flags because overall, they were “nice guys”. Don’t fall in the trap of rationalizing people’s behavior. If they have bad habits and are not wiling to change, be strong enough to let them go.
  3. Don’t allow someone to not prioritize your presence in their life while you have made them a priority in your life. Simply stated, you can’t force someone to love you let alone love you the right way. If someone thinks that texting you once in a while and never consistently making an effort to be in your presence, then nip that in the nub. I’ve dated a workaholic who was like this so due to his work schedule, we couldn’t plan things ahead like vacations etc. However, it came to a point where I realized if this person is not really prioritizing me right now when we’re young with no kids, then things will even be worse if we get married. So another tip would be to analyze somebody’s behavior now and put it in perspective of your future married life.
  4. Don’t date someone who is only focused on the physical you unless that’s what you’re looking for as well. I think this is especially relevant in the summer season where people are just looking to have fun and not be tied down. If you ignore this rule what usually ends up happening is you falling for someone who is not emotionally available. Be true to yourself and know what you’re looking for so you don’t just accept whatever comes along.
  5.  Don’t accept someone who doesn’t know how to love you through your love languages. There’s a questionnaire you can take to learn what your top love languages are (I will leave the link below). For example, my top love languages are “acts of service”, “receiving gifts” and “words of affirmation”. I usually make it a point now to share my love language information with the person I am with so they know what type of love really resonates with me. Vice versa, I also ask that they complete the questionnaire so I can know theirs as well. I will admit that despite sharing this information, some people still don’t step up to the plate because they are not romantic enough or are just not trying. So once you recognize that someone isn’t making the effort to love you the way you want to be loved, you should be courageous enough to walk away and look for something better. 🙂 ❤

Love language questionnaire link (Free) : http://www.5lovelanguages.com/profile/

The male perspective on dating ft  5 comments from male readers

 

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April 2018

So I learn a lot from my readers, especially my male readers who are quick to tell me what the male perspective is on certain topics such as cheating, marriage, and dating in general. As such, this blog has been due for a while now. I admit that I didn’t write it up sooner because I couldn’t figure out how to not water down the words of my male readers. Well, the lightbulb went off today and decided to share their words in the raw form. Word for word. No filters. I share my thoughts underneath the quotes so you can get my perspective but this post is not about me. It’s about the men. So without further ado, here are the top 5 comments about dating from my male readers.

  1. “Yeah women do take advantage of nice men but at the end of the day it’s them who lose. The guy might be damaged for some time but we always pick up the threads.”
  • I agree with this sentiment that nice guys may finish last but they actually win the race.
  1. “The thought that someone you trust with your life can be so casual with your heart is not something I’d wish on anybody but unfortunately that’s the world we’re living in hence, the need to protect oneself.”
  • The first relationship advice that my dad gave me was “don’t give your heart to anyone.” In my opinion, I don’t give my heart easily but I can sometimes rush in to love like a fool so it’s definitely smart to not wear your heart on your sleeve when it comes to dating.
  1. “Most females actually have their guards on. It’s like they don’t trust no matter how a guy tries due to past relationships.”
  • I think a lot of guys complain about this but you must understand the quote “once bitten, twice shy.” We would be fools not to protect ourselves after being hurt. However, ladies please don’t build a Great Wall of China around your heart. Maybe a little fence might do.
  1. “I think Kenyans we get confused here in the U.S. We love our own but yet we act like we are trying to rediscover each other.”
  • The guy who made this comment has proposed that we need a forum of Kenyan women vs men in the diaspora when it comes to dating. If you’re in support of such a forum, please comment below and propose which city this should be held.
  1. “The older, I get, the more I realize how corrupt the institution of marriage has become especially in 2018. I’m yet to see a happily married couple. I think after the initial excitement is over, people just tolerate each other.”
  • The man that shared this perspective went on to say that he has been in “numerous relationships some of which would’ve ended up in marriage”. Also, he recognizes that his “feelings are subject to change” as he is “still evolving”.

Thank you reading. As always, the comment section is open for further thoughts. 🙂 ❤

Happiness in marriage ft Will Smith

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2014 South Africa

I recently saw a video of Will Smith explaining how he and his wife were reflecting on the revelations they discovered about love during their marriage. The main revelation that Will shared is that he and Jada realized that your spouse cannot be responsible for your own happiness. He continues to share that someone can make you laugh or make you feel good but no one can make you feel happy. Happiness is one’s responsibility. The minute you place that responsibility on someone else is when you set yourself up for failure.

Will Smith even claimed that the concept that two people become one during marriage is a fallacy. As Frida Kahlo would say, you are the subject you know best so you are best suited to meet your needs. You are on your own journey while your spouse is on theirs. Your role should be supportive like a cheerleader and less of a “parental role”. I think this is why a lot of people complain later in life that they gave up their dreams for their spouse. If you’re trying to be one then merging both of your goals, desires, and interests is not going to be seamless. If you let your partner pursue their goals while you also do the same, there will probably be more success and less resentment in the relationship.

Lastly, Will stated that when you both you and your partner come to each other as full cups already fulfilled with your happiness then the relationship is more fruitful. I’ve noticed over the years in my parent’s marriage that when they both have their hobbies and time to themselves, they are a lot happier with each other. So yes I think Will and Jada are onto something. Maybe that’s why they’ve also aged so well. Low stress and happy marriage probably does equate with better aging so I will be taking this message to heart. If you’re interested in watching the clip of Will Smith discussing this topic, please see the link below. 🙂 ❤