Tapping into your inner voice ft Monk Mentality

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Kenya countryside- January 1st 2019

As I am writing this, I am just wrapping watching a video about applying monk mentality in our lives. The speaker is a British/Indian guy named Jay Shetty who spent summers in India in his early adulthood in a monk sanctuary to learn the way of the monk. Jay Shetty has a lot of great videos out there that always speak to me but sometimes, I tend to forget his insight and to apply it to my life. So this time, I decided to write the 10 things I learned from the monk mentality talk to help myself and my readers who want to be more introspective.

  1. Gratitude is key. As that Koffee song says, gratitude is a must. Practicing gratitude at the beginning or at the end of every day can be life changing. Gratitude always you to cope with the challenges of life because at the end of the day you still find a reason to be grateful. Recently, I realized that all the unsuccessful relationships I have been through either taught me to be grateful of all the time that the other person invested in your togetherness and what not to accept in the future. Either we win or we win.

  1. We have multiple internal voices and we can strengthen one or the other. Learn to listen to all your thoughts and re-direct your thoughts when they are negative or critical. Foster positive thinking and you will be able to enjoy life more.

  1. Know your element. Jay Shetty speaks about detachment and how attachment/expectation can lead us to disappointment. Therefore, detaching ourselves from a particular end-result or behavior is better for our mental health. I am one of those people who can be very stubborn so this has been important for me as I have to tell myself that I have done everything possible and the end-result can be different from what I want. Therefore, I have had to learn to come to terms with any outcome that does not fit what I want.

  1. Know your environment. Jay Shetty basically states that friendship can make or break you. If your friends are negative, you probably will be too. Instead, surround yourself with people who are also introspective and are trying to be better people. In addition, hanging out with people who are more mature than you can elevate your growth much further. If you want to be a billionaire, you have to surround yourself with people making money moves. And if you want to be a peaceful person, you have to find like-minded people.

  1. Know your energy. We are all human so we can have some bad days where we are the “Debbie Downer” of the group. Also, everyone struggles with jealousy. The worst is when we are not aware of our energy because we can cause a lot of damage to others and ourselves. Therefore, it is important to check in with our emotions to understand the source of our negative feelings and transcend them.

  1. Quit comparing yourself with others. In the video, Jay Shetty says that most people do not view themselves as who they think they are but as what other people think they are. You should not tie your self-identity to external things or what other people think of you. Tell yourself who you want to be and be that.

  1. Learn from the process of those who you view successful. Instead of just focusing on the success, try to shadow or do research on how they got to where they are. If you don’t like the process of their success, then look elsewhere for who you should look up to.

  1. What you do for yourself is your career. What you do for others is the combination of your passion and purpose. To figure out your passion and your purpose, ask yourself what do you love to do that also brings other people happiness and is also tied to what you are good at. For me, I think I love mentoring young people about their future. It brings me happiness when they succeed and when their path becomes easier than mine has been.

  1. Don’t ruminate on the past. A lot of us beat ourselves up because of our perceived mistakes such as in our careers or relationships. Rumination is not a useful tool. Reflection with the purpose to use that information to make a different decision about the present or future is more constructive.

  1. Create time towards growing your spirituality and positive mentality. A lot of people credit meditation as a way to change how you think and feel about oneself and life. I have difficulty with turning my brain off/slowing down especially when I am trying to sleep. What helps me is reading a book before bed or journaling. I think journaling is actually a written form of meditation because you write down your thoughts, how they make you feel, and your good intentions about the situation. If you don’t own a paper journal, please buy one because writing down notes on your phone is not the same.

 

I hope these 10 tips for fostering monk mentality can be applied to your life and what you currently may be going through. 🙂 ❤

Deal Breaker vs Red Flags: how much is too much?

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To the left is a picture of me and my brother on the New Orleans Ferry from Algiers to the Riverwalk which I highly recommend as you can avoid being a victim of crazy driving (which is a red-flag for me). Disclaimer: I am going to make a pretty controversial statement in the next sentence. I think that we all settle in some way when choosing the person to marry or even just be in a relationship with (platonic or not). To circumvent this, some people write down lists of their deal-breakers and potential red flags. We all know deal breakers are more of a non-issue because as soon as you see that quality in the person, you say “NEXT!” However, red flags are more tricky because in most cases, they mean that you would not stop a relationship just because of a little red flag. Let’s say the red flag in your potential mate is that they don’t know how to cook, you are kind of willing to let that go especially in the age of food delivery services. But how about if I add on doesn’t like animals and has terrible grammar to the list? These three little red flags can turn into a total deal-breaker. So my question is when do you know when enough is enough?

Some people might say three red flags is enough to say goodbye to the person they are dating but sometimes, you can be so blinded by love that you let so many red flags continue to pile on without addressing them. And in the end, we end up resenting the other person for being so different from what we want when the person is just being themselves. I truly do not believe that any human should try to change another human. Change should come from within. So although I have been told we cannot quantify human beings into bad or good since we are so complex, maybe we should always keep in mind how much we are compromising to be with the person we are dating. This can be applied to friendships and workplaces as well but I think we are usually more critical about platonic relationships as compared to romantic ones.

As I stated in the beginning, I think we all settle in some way but settling too much can breed resentment and unhappiness. Knowing your worth, your values, and how much you are willing to put up with is key. And since I just recently watched Spiderman: Into the Spider-verse last night, I will say that trusting your spidey-sense or gut will lead you to make the right decision most of the time. I feel like our spirit and soul know a lot more than our mind when it comes to relationships, so don’t kill your brain trying to do crazy algorithms when you can just tap into your spiritual energy. Because only you can know how much is too much for you. 🙂 ❤

on Gold-digging & career women

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July 2019

When I was in high school and college (of course broke), I would say that I am not a gold digger as I am actually more focused on digging my own gold than anyone else’s. Now as a career woman, I think dating becomes tricky when society views you as accomplished. Any potential suitor usually has to meet a checklist of the usual list: nice to people, family-oriented, but most importantly career-focused. Why? Because nobody wants to sleep on an empty stomach as a result of your husband being fired from his job for the third time. But on the other hand, women are also bashed for wanting a man who is financially secure as we are called gold diggers. So with these conflicting societal views, nobody can win.

This question came up recently on social media where a woman posted a quote saying “stop forcing women to love poor men”. I shared this quote with some male friends and they actually were understanding about this catch-22. Our society wants women to choose an appropriate partner that can provide for a family but we don’t want money to be involved in their decision. Does that even make sense? I don’t think a woman’s thought should be can this man be able to buy a car for me or other grandiose things but at the basic level, a man should be able to help put food on the table for his family (in my opinion). Another flip to this coin is what if the woman herself has wealth or some assets?

I think that if a person has worked hard for their accomplishments, including money, they should not be judged for looking for a partner with similar qualities. Barack Obama didn’t just go into the Chicago streets and marry the finest woman he saw. He looked for the woman who was career-focused just like him. Sure at the time that he asked Michelle out, he was just her intern. But Michelle saw his trajectory and knew he would catch up quickly. So on the same note, there’s nothing wrong with having great consideration for someone’s aspirations because guess what? If you’re shooting for the stars, career-wise, and your potential suitor is just dreaming of a Gucci belt then you might not be compatible. So don’t sell yourself short and accept just any person who locks eyes with you for more than 10 seconds. Look for the person that wows you with their hustle (legal hustles only). I pray that you may all find that person that aligns perfectly with what you deserve. May we all find the Barack to our Michelle or vice versa. 🙂 ❤

The power of negotiation ft “You Can Negotiate Anything” book by Herb Cohen

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July 2019 -Maine

In May, I attended the graduation of a family friend and at her graduation party, her uncle gifted her with a book (namely “You Can Negotiate Anything” book by Herb Cohen). When I saw the title of the book, I immediately exclaimed that I needed to read that book as it could be useful in my personal and professional life. Without skipping a beat, her uncle retrieved his personal copy of the book and gave it to me. It turns out that he had bought himself the copy to re-read as he read it many years ago when my father gave him a copy of the book. Therefore, this book is kind of a “boomerang” as it first started with my father in Kenya, then to a family friend, and then back to me in the USA. Who knows where and to who this book will travel next. But in the meantime, let me share the top negotiation strategies I have learned from the book.

  1. Never reveal your deadline to the person you are negotiating with if you can avoid it. For example, do not tell a seller you need a car by next week as that means the seller will know that you probably will not have time to look around for a better deal. The most powerful thing in the world is time. If you have time, use it to your advantage to make sure you get the best deal possible. Also, playing the waiting game makes you look less interested in the other party so they are more willing to work with what you want.
  2. Avoid having an authoritative style. There are many strategies for negotiation. The author calls an authoritarian/unyielding strategy “the Soviet-style” because, during war, the Soviets would low ball you until you yield to their demands while they compromise nothing. This style only works if you never intend on doing business or having relations with that person ever again because the person will not like you for taking advantage of them.
  3. See compromise as an opportunity to make both you and the other person happy. Good negotiators find ways to figure out what really means the most to the other person. For example, if you are the boss and the person you are seeking to hire wants $50,000 while you are only willing to offer $40,000, find ways to make up for the other $10,000. Such examples could be offering more vacation days, season tickets to sports events, or even gym membership. Therefore, when the person looks at the $40,000 they don’t see it as a total loss of $10,000 especially since the $40,000 is taxable by the government while the additional perks are tax-free. So in negotiation, always try to find a way to get as close to what you want while still making the other happy.
  4. Avoid negotiating on the telephone unless you want an easy win or lose situation. This is because whoever imitates the call is usually at an advantage as they think about what they are going to say before they call. On the other hand, the receiver of the phone call is caught off guard and has to scramble to have good debate points in the negotiation. The author’s advice if you are the receiver is simple: make up an excuse to end the call and tell the caller that you will phone them at a later turn. Now you will be the caller and not the receiver which gives you the advantage. For example, if you have applied for a job and the interviewer calls you with a low offer which you were not expecting, simply tell the interviewer that you need time to think about it and you will call them back within 24 to 48 hours. Negotiating in person also allows you to read body language and make a better case for yourself as it is easier for someone to say “No” over the phone. In-person negotiations are more personable. Who would have guessed? haha
  5. Always seek to negotiate with the person who has true negotiating power. For instance, say that you are at an electronics store and you are looking to buy a TV as well as a sound system. Let’s also pretend that there is no sale going on but you think you should get a bundle deal since you are buying two large ticket items. Who do you think you should talk to? the clerk or the manager? If you said manager then you are correct. Usually, a clerk has no real power to give you sales outside of those already presented in the store. Therefore, you should always ask for the manager if you are wanting to negotiate something outside of what is presented. In other words, never accept no for an answer from someone who does not even have the real power to say yes.

In continuing the history of this book, I have to find someone to gift it to. I am thinking of my mother because she is very much a strategic negotiator and has a great interest in human psychology. If you end up reading this book, I hope you do the same as negotiating is a key part of life whether at school, work, or home. The best negotiations in the world get paid millions of dollars to do it so it is quite the skill to have. As you would expect, practice makes perfect and even the author admits that he botched his first negotiation project with a Japanese company because they played the waiting game against him until he only had minutes to present his case. So don’t get discouraged if you fail the first time, learn from it and apply it to your next challenge. All the best in your pursuits. 🙂 ❤

Half year Gratitude list

June 2019

With half a year officially gone, I would like to remind you that you are amazing for sticking through this thing we call life. Many people wanted to be here today and some did not make it so you definitely have something to be grateful for. I personally challenged myself to write 10 things that make me #blessed. Here we go:

1. That I have survived, may I say I have even thrived, in the first half of the year. All praise to the most high.

2. My niece can actually speak whole sentences now and it quite an intelligent little girl.

3. My brother has now been in the professional work force for a whole year. Congrats little bro.

4. My family has overcome challenges that life has thrown at us and it always makes us even stronger when we’re together

5. I started the year off in the motherland facing Mt. Kenya and on the equator line.

6. The tennis league that I am a part of qualified to the state championships where I won 2 matches and lost one.

7. I have been able to balance both my work and personal life.

8. I have had this blog for about 2.5 years now.

9. I got a pedicure this weekend and decided to be more adventurous so I got hot pink instead of my usual lilac color.

10. I bought some jeans online and when they came in the mail I was expecting to be disappointed. But to my surprise, they fit perfectly; even better than the ones I’ve bought in a walk-in store.

And with that, I hope my jean story inspires you to take more risk. FYI I bought a size up so in case they didn’t fit, I could gift them to my friend so maybe also karma rewards us when we think of others. Happy rest of 2019 😊❤️

Love, success, and the universe

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June 2019

I would like to start this post by questioning what exactly the phrase “hopeless romantic” actually means. I have heard people use it as both as a positive and negative term either meaning that you are stupid for being a hopeless romantic or you are courageous for being one. When I googled “hopeless romantic”, the top definitions were negative such as the following from Dictionary.com: “a hopeless romantic is a person who holds sentimental and idealistic views on love, especially in spite of experience, evidence, or exhortations otherwise.” Surprisingly, Urban Dictionary had a very lengthy and positive write up on hopeless romantics. Here’s my favorite section from the write up: “Hopeless Romantics are NOT Hopeless per-say, but very true, caring, and loving people. They are “NOT MADE FOR TODAY’S STANDARDS”, sadly. They believe in passion, chivalry, and true love.” Based on how I think the universe works, I think the Urban Dictionary definition is more correct.

            I believe in the concept of faith and good effort being rewarded (some people call it karma). So with that positive force of energy of the universe rewarding us, I think truly believing in love makes you a “Hopeful” romantic not a “Hopeless” romantic. Even if the current relationship that you are nurturing does not work, you are preparing your heart for the relationship that will work. Of course, you always need to have your priorities right in life and there are times where you feel like you need a break from relationships (whether due to school, work, or other reasons). However, I think if you find what you are looking for and at an appropriate time in your life then you would probably regret a missed opportunity if you did not pursue it.

           So maybe we should hope more and doubt less. If you’re gonna do something, do it to the fullest. Because when people give us advice for success, they tell us things like “shoot for the moon. Even if you miss, you’ll land upon the stars.” My home room teacher in 6th grade had that quote on a poster and it always peaked my interest. I think to me in education terms it meant, shoot for an A+ so if you don’t get exactly a 100, you could still have an A or A-. In love terms, I think it means that if you really feel good about a relationship, give it a really good effort and even if it doesn’t work out, you’ll be one step closer to finding the person that you’re supposed to be with.

            I hope in 50 years (God willing), I can come back to tell you that this theory worked out for me. A lot of things in life are won by mental and emotional strength, so what you believe can make or break you. I choose to believe that the universe is conspiring for us because it gives me positive energy. And at times it can make you, fearless and full of hope. So with that I choose to be a HOPEful romantic that is fearLESS. May we all extinguish fear from our lives and be one step closer to success. 🙂 ❤

 

Love like a gangsta ft Nipsey and Lauren London

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Photo from GQ-magazine Feb’19. Shot by Awol Erizku

If there is anything I have learned from rap songs, it is that “there’s nothing like hood love”. That Nelly and Kelly Rowland “Dilemma” kind of love. That 50 Cent “21 questions” kind of love. And to throw it way back, that Bonnie and Clyde kind of love. Now to bring it way to the front, that Nipsey Hussle (Ermias Asghedom) and New-New (Lauren London) kind of love.

           At first look, Nipsey was an intimidating looking kind of guy with his tall frame and face tattoos but we now all know, that he had a heart of gold. Lauren London (best known for her performance as New-New in the movie ATL) dated many of the richest rappers in the game such as Lil Wayne and even had his child. However, she found true love with Nipsey. Why? Because like she said in her speech at his funeral, she did not have to wear her “cool girl mask” anymore with Nipsey. Nipsey was her “turn up and her church”. He was not “perfect” and she would never ask him to be.  He was and still is “the coolest guy ever” to her. “His soul was majestic.” He was a “gentle father” and a “patient leader.”  These are all direct quotes from her beautiful speech at his funeral where she shared a text message that she wrote to him during January of this year while she was watching him sleep. Clearly, Lauren knew what she had found with Nipsey was truly special and I am sure Nipsey made her feel special as no woman would talk like that about a man that mistreats her. I repeat her “turn up and her church.” Many guys can fall into that “turn up” category but very few can be your “church.” That is a spiritual connection which is “beyond this earth”.

            Based on her and Nipsey’s spirituality, Lauren is probably better equipped to handle what has happened to her and her family. In her speech, she shared how Nipsey taught her that “you cannot possess people, you experience them.” The few years she got to experience him will last her a lifetime and maybe beyond that. Furthermore, he had told her that “the game is gonna test you, never fold.” “Stay ten toes down.” “It is not on you, it is in you and what is in you, they cannot take away.” I don’t know about y’all, but her speech gave me life and her strength was the real definition of “gangsta.” Even though the perpetrator of his death took Nipsey’s life, the love he shared with Lauren and his family can never be taken away. In fact, she shared that her greatest sadness is realizing that their 2-year-old son is “probably too young to remember how much his dad loved him”.

            I hope we may all experience such “gangsta love”. Not gangsta in regards to being in a gang or involved in crime (in the traditional sense of the word), but gangsta in how fiercely we protect it.  No side chicks have popped up from the woodworks stating that they were with Nipsey because he was all about Lauren. He was faithful, loyal, and most of all, he financially protected his family so that they would not have to starve without him. Instead of flashing his money for all the world to see on cars and other depreciating expenses, he invested in his community and educated people about financial literacy. As Lauren says, “he was brilliant” and the world is at a loss for such a man. One of Nipsey’s face tattoos says “PROLIFIC” and I had to google exactly what that word means: “producing much fruit or foliage or many offspring.” I believe that based on Nipsey’s hustle alone, his investments will continue to bear fruit for his community. His love, on the other hand, is limitless as it has even inspired people like me who are not a part of his direct community. Maybe we all get to experience this gangsta type of love in this lifetime and those to follow. As Lauren said, “the marathon continues.”

Love, Lust, and Obsession

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Mobile, AL carnival cruise port- Apr 2019

A few weeks ago, a Kenyan girl named Ivy Wangechi was murdered by a love/lust-crazed admirer of her. There are a lot of half-baked theories about why the boy murdered her, including some stating that he was her sponsor as she was in medical school. However, her grieving mother has come out to say that Ivy was on a government scholarship and the only balance they paid was about 20,000 shillings (about 200 dollars) which is not a hardship for them. From what I gathered, the girl knew the boy as they grew up together but had made it clear that she was not interested in him. However, the boy continued to pursue her for whatever reason and had even sent her a gift for her recent birthday. I would assume that the boy expected the girl to fall in love with him after such a gesture and became angry after not getting the response he wanted. The part that we do know is that in a rage of anger, he asked his friend to drive him to where the girl was and hacked her to death with a knife and ax.

            When my mom heard about this story, she instantly shared it with me and proposed that I write about it on my blog so shout out to Mamacita as I call her (this is a Spanish nickname by the way, not a Swahili one as she does not have six kids). Anyway, my mom is particularly interested in the psychology of people and love is something that can influence your mental health. For example, the boy in this story was clearly obsessed with Ivy to the point where his mind went to a dark place, premeditated a murder, and committed the act. But before he got to this point, the horror story started with him lusting over Ivy to the point where he believed that he was in love with her. I say “he believed he was in love with her” because I truly believe that anyone who truly loves someone would never kill them (remember that I believe that you can tell love through actions and hacking someone to death clearly is not love). I have also previously confused lust and love in the past so I know how it feels. Lust can drive you crazy because it is a possessive emotion where you want to say that whatever you are so passionately attracted to is yours. Love on the other hand, in my opinion, is a freeing emotion because you want nothing but the best for the person that you care so deeply for. So no matter what the assailant says, I do not believe he loved Ivy.

            The question then becomes, how do we stop ourselves and others from becoming obsessed and confusing love with lust? First of all, you need good friends or family that you feel comfortable enough to discuss your romantic escapades with. For example, my friends would always call me out when I was in lust in the past. And to be honest, there is a time and season for everything so when you are young, you may be looking for lust and not love so that is age-appropriate. However, you should never let lust or “love” turn into obsession. If you cannot even sit still and study or work without stalking your crush on social media, then you need to have a deep look at why you are letting that person have so much power over you and your life. Throughout my romantic experiences, what gives me peace is knowing that I am destined to be with someone and it will happen naturally, not by force. If someone does not reciprocate your energy or level of interest, then cut your losses and move on. You should never have to convince someone to love you; it is either that they do or they do not. It is true that we all love what we cannot have but think about it, once you have that person won’t you get bored because the chase is over? So stop chasing and just look for a real connection. Yes, beauty is captivating but beyond that, you should be able to love that person even if they turned into an ogre at night (like Princess Fiona in the Shrek movie). So, in essence, we have to train our mind to read between the lines of a chiseled man or even the curves of a beautiful woman and focus on the substance of their character instead. I am sorry that Ivy died at the hands of a man who claimed to love her when he clearly he just wanted to possess her. May she rest in peace and may her tragedy be a lesson to us all.

            May we remember the following scripture: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away”. 1 Corinthians 13:4-8

 

Thank you for reading. Feel free to peruse previous blog posts that I have written on the subject of love:
Love and Divine intervention

Don’t settle for less just because it’s available

Self-love: Love is a Verb.

The male perspective on dating ft  5 comments from male readers

On Dating and Modern Day Love

On submissiveness and relationships

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March 2019

Submissive. The true definition per Google is to be “ready to conform to the authority or will of others; meekly obedient or passive.” If that is the definition we are going by, I do not think any person (man or woman) wants to be submissive in this century or ever. I think when we talk about being submissive in a relationship, we mean to cater to someone’s needs. This does not necessarily mean that you have conformed or chosen to be passive or cowered to some authority as the definition suggests. I believe that for those women and women who are happy in a relationship, they try to cater to the general wellness of the relationship. That may mean that as a man you take out the trash or as a woman, you cook the food. However, in ideal relationships, these are conscious decisions that are made to contribute to the benefit of the unit. I do not believe that this is submissiveness as nobody feels forced to do these activities. Again, each party is making a conscious decision to cater to the relationship.

            I saw a quote on social media that said “a woman is naturally submissive to a man who she trusts to lead..even if she’s an alpha female..” 86% of the person’s followers on social media agreed, including myself. But the more I thought about it, allowing somebody to lead is not necessarily being submissive. I would not say that I am submissive just because I try to follow the rules that have been set in place. Instead, I would say that I am a team player because I realize the role I need to play and why I should follow certain rules. This is exactly how I view relationships as well. Two people come together to form a team and agree on particular rules or arrangements. Following these rules, makes the person a team player and not “meekly obedient or passive”. Also, I have seen women lead/wear the pants in certain successful marriages and it is not because the man could not be trusted to lead. It was simply because of their personalities and skills such as money management that allowed these women to be the main leader of their households. But again, I think relationships have to be team-based so where one lacks, the other excels.

            The only caveat of this theory is that you never want your relationship to be like a group project gone wrong where one person does all the work. When one person is dominating one aspect of the relationship such as activities to do together, resentment from the other party can develop. Imagine the fight where one person says “I always do this” and the other says “well you are good at doing it so I thought you should always do it”. I think most of us would agree that we should try to help the other person with their dominant area. For example, I like to cook but I need someone who is at least willing to help out by chopping onions or even plating the food. Having someone who can even try to cook a few days a week would be even better but I try to keep my expectations low because some people really can’t even boil water lol. I am sure that the area of strengths for each person reveal themselves as a relationship grows and nobody can dive into a relationship knowing that their partner will be good at managing A, B, or C. I think the beauty of a relationship is getting to figure out how to be a winning team and this can be really fun especially if you have a sports mindset where you want to continuously improve your skills.

            So in a roundabout way, what I am saying is that I do not believe submissiveness is the key to a successful relationship. I think teamwork is the key and when I am married one day, I will come back and tell you if I was wrong or right lol. Feel free to share your thoughts as well.  🙂 ❤

5 things I learned from reading “Becoming” by Michelle Obama.

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December 2018

I am not going to lie to you. This book is a very wordy and a long book with a little bit over 400 pages in small print mind you. But I will say that if you have ever been fascinated or inspired by Michelle Obama, then you need to read this book. I learned a lot more about Michelle LaVaughn Obama in terms of her personal life and who she was previous to becoming our first black first lady through this book.

  1. One thing I definitely had never known about Michelle was about her father’s battle with Multiple Sclerosis (M.S.). I am sure she mentioned it on the campaign trail but for some reason it didn’t register until now. I think this is because in the book, you can really see the progression of her father’s battle with M.S. It is a very deep story especially when you consider that her father never lived long enough to see his daughter grow up to be the first black first lady of the United States of America (the same nation in which his descendants were slaves). Her relationship with her mother and brother are also heavily displayed in the book but one thing I am sure many people will appreciate is learning more about her relationship with Barack.
  2. Obviously, we have all seen the love that Michelle and Barack have for each other. We saw this on the campaign trail when they would give each fists bumps, when Barack would whisper in Michelle’s ear, when Barack always opened the door for Michelle, etc. However, many of us wondered how these two got together in the first place. Some of us know that Michelle was Barack’s mentor at his summer internship as a lawyer but beyond that, their love story was a mystery. This book definitely allows us to see what Michelle saw in Barack and the challenges they faced as a couple, especially in the midst of politics. With Barack serving a country as well as his family, their marriage was definitely not easy as it looks but their love story serves as a reminder that lifelong partnership works when two people are unwaveringly committed to each other.
  3. I was thinking to include this point as the last one because it is something I am sure that we are all subconsciously thinking about: how does Michelle Obama feel about Trump? Well, I won’t overshadow this book review with a discussion about Trump but I will say that Michelle definitely makes it clear how she feels about Trump in this book. She doesn’t dwell on it, and rightly so, but she does discuss it. She also answers the million-dollar question of whether she would ever consider running for office.
  4. In addition to being the first black first lady, Michelle was also the mother to the first black children to live in the white house. Motherhood is a job to which many are called but I think we can all agree that Michelle did a wonderful job with Sasha and Malia. Malia is now a college student at Harvard and Sasha will probably follow in similar footsteps. Growing up in South Side Chicago, I am sure Michelle never thought she’ll be the first black first lady of the United States. In fact, readers will learn that her childhood dream to be a lawyer did not turn out being such a good fit for her. This is why the book is entitled Becoming as it is about her natural progression and evolution as another human on this earth seeking to live a fulfilling life.
  5. As the first lady, Michelle could have sat down and decided to just look pretty. Instead, she chose to carve out her own goals and initiatives for the country. She was passionate about attending to military families and to the growing rates of childhood obesity. Her book has the statistics on what an impressive impact she made on these issues so I will let you look into the numbers on your own. I will say that numbers aside, I felt the effects of her Let’s Move! Campaign when I watched Nickelodeon and there would be reminders to go outside for an hour of play. I also felt the diet changes in the public school I went to as whole wheat replaced refined flour. I may be mistaken but I believe there was a time that chocolate milk was not served at school. I loved my chocolate milk but hey I am all for it if decreasing childhood obesity can decrease the lifestyle diseases I see working as a healthcare professional.

I could easily tell you the answers to most of the questions about Michelle but I do not want to ruin the book for anyone. Another token of advice from me would also be to avoid watching all the book interviews she’s conducted so far as it kind of gives the story away. Save those interviews for when you are done reading the book. Trust me. I did not heed this advice and I think this is the reason why I would lose interest in the book at some points. It is a well-constructed, well written, and a well-deserved success story by Michelle LaVaughn Obama. I hope you enjoy it and most of all, learn something from it. Thanks for reading.