love – Page 2

My version of “waiting in vain” by Bob Marley

June 11, 2019

Displayed above is a painting I recently did of Bob Marley. In 24 hours, I will no longer own it as I am gifting it to my neighbor who recorded a live album of his original music yesterday and who also taught me how to play guitar. Displayed below is a song I wrote out loud first while driving around town and just expressing what was on my heart at that time. I hope you enjoy both displays and soon enough, a video recording of me playing the song should follow. I mixed in a bit of French just to summarize the chorus in another language – also inspired by my guitar teacher. I was listening to Bob Marley’s “waiting in vain” on repeat around the time I wrote this song so I can attribute some inspiration to that as well.

I wanna know

I am looking for that sign

That green light

That tells me go

Or that red light

That tells me no

—–

I wanna know

If this is real

If this is true

Me and you

Is this real?

Is this true?

I wanna know

——

Moi et toi

Est – ce vrais?

Je veux savoir

——-

They say time will tell

If this love is a spell

Or if we both truly fell

So hold on to those wedding bells

——

Cause I wanna know

If this is real

If this is true

Me and you

Is this real?

Is this true?

I wanna know

——

Moi et toi

Est – ce vrais?

Je veux savoir

—Thanks for reading and entertaining my creativity in all capacities. 😃❤️

Love: is there a formula?

May 30, 2019

Before I start this post, let me give a shout out to my best friend who did this digital sketch of a selfie that I took in 2014. From what I remember, it was during summer classes in June and I had a daily ritual of a mid-day nap so this was either before or after the nap (probably after, because my lips tend to dilate while I sleep).

This post is about love and I think the feeling of love is only seconded by the feeling of a really good nap (in my opinion, both induce rose colored glasses and necessary to life). From talking to several different people (including my parents and married family friends) this past weekend, I started to wonder if there is a formula to love. Well, my friends, I have reached the conclusion that the answer is both yes and no. No because typically in a formula you have an independent (x) and dependent variable (y). So if y=love, then x would have to equal something that we all determine to result in love if there was a direct relationship between x and y. Okay, that is enough math for today but my point is, we have not scientifically determined any one thing that results in love all the time. However, we do know certain factors that may be assist in the process of love. My small interview based research with my parents and family friends yielded common results. Almost everyone will tell you honesty, trust, and patience are important in love. So we can assume that those are probably part of the formula especially in terms of long-lasting love. So in my opinion, the answer is yes and no. For the final math/science reference, if honesty, trust, and patience are part of the formula then they would be referred to as constants since they would be unchanging. Therefore, maybe we should focus on the constants of love and somewhere we will find the (x- male or female in this case) that makes it work (thereby, turning y to equal love).

Some of the conversations I engaged in also produced some quotes that I would like to share below.

“If your partner/lover/whatever-you-want-to-call-them lies to you about small stuff, run the other way because they will definitely lie to you about bigger stuff.”
“Go with the flow.” When my mom and dad met they both were not trying to force the relationship to work. According to my mother, they both kept talking about breaking up until they both realized that they actually deeply cared about each other. None of them took the relationship that seriously until it actually became serious. Supposedly, there is less chance of heart break this way but keep in mind that there is no true formula to love.
“Do what makes you happy.” Of course, you have to consider long term vs short term happiness but in most cases, you will never regret what made you happy. I recently shared with one of my friends that I do not get scared about a relationship turning bad anymore because if it made me happy for x amount of months or years then it was not a waste of time. I have also been watching a TV show called Billions (thanks to my male best friend that put me on to this really cool show ) which is mainly based on stock investment firms and how they manage their investments. To me love can be an investment because you expect the love to grow/appreciate over the years. Love is more of a long term stock. However, there is an investment strategy known as shorting or short-selling where you borrow a stock at a certain price and quickly return it when the price goes down. So imagine your potential mate is a stock, if their perceived value to you (emotionally and mentally most importantly) goes down then you can feel free to return them to the universe.

I feel like this turned into an extensive thought piece (probably because I am writing this at 1am which is when my mind really peaks haha). I apologize if you have a deep fear of math and this post triggered you. 🙂 ❤

What I’ve learned from celebrity relationships

May 22, 2019

If celebrity relationships weren’t interesting, then most magazines would cease to exist because that is one of the prime reasons people buy them. Shout out to our previous house owner who was subscribed to PEOPLE magazine so I get updated on Meghan Markle and Harry’s marriage every week (even though, paper mail gives me anxiety because of a) bills and b) tree deforestation for the purpose of paper). The main thing I learned from Meghan and Harry’s relationship is that if a man wants you, he will break all the rules to have you (i.e. marrying a divorced older woman). So with that, never accept an excuse from a man as to why he cannot be with you because a man will try to move heaven and earth if he really wants to be with you. With this post, I am doing the sandwich method where you present the good first, the bad second, and then finish with good. Therefore, the next two cases are not so romantic.

Beyoncé & Jay Z. My main take away from their marriage is that Jay Z is likely to have cheated on one of the most beautiful women on this earth. Like that thought still crosses my mind in a while and I am just dumbfounded that this is even possible. But if he did, then she clearly has forgiven him and it is inspiring to know that level of forgiveness exists because clearly, I don’t have that much mercy on people. Especially for a woman who is independently successful to stay with a man that she doesn’t necessarily need, that is on another level for me. But maybe the possible beat down on Jay Z that happened on the elevator by Beyoncé’s sister, Solange, was enough to even the score.

Khloe Kardashian& anyone. She has married a cocaine addict (Lamar Odom) and has recently been in the news for being cheated on by professional basketball player and maybe professional adulterer Tristan Thompson. In this recent debacle, she blamed the girl, Jordyn Woods, that Tristan supposedly kissed instead of making her man accountable for his actions. Lesson learned here is do not be so desperate that you accept whatever behavior a man throws at you. It is better to be alone than to be a doormat that just says WELCOME to anyone and everyone.

Kim Kardashian & Kanye West. Unlike her sister Khloe, Kim has actually managed to have a seemingly beautiful relationship with Kanye. When the sex tape of Kim came out in 2003, I am pretty sure nobody thought that she would be happily married and with a family of four kids in 2019. But yet here we are and I think that is because Kim has really high self-esteem to the point that she did not let that oops moment define her (If anything, she capitalized on it and made money off it as many people are still Keeping up with the Kardashians). So the lesson here is to not let your last relationship be a setback; keep it moving and focus on your hustle as the rest will follow.

Priyanka Chopra & Nick Jonas. What can I say? As someone who has been obsessed with Priyanka Chopra even before she crossed over to America with the show Quantico, I never thought she would end up with a man 10 years her junior. But to be honest, we do not usually find a problem with men dating younger women so I don’t think we should shame women for it either. To me, Priyanka and Nick both seem happy and that is what really matters. I am sure at age 36 and gorgeous, she has been courted by many men and knew what she wanted enough not to just settle for Nick. The main lesson I learned from this experience is not to rush love and jump into a relationship for the sake of it. As they say, good things come to those who wait.

Jada Pinkett-Smith & Will Smith. I do not believe in making anyone my role model because like Tupac said: “a role is something people play, a model is something people make, and both of those things are fake”. However, I will say that I admire Jada and Will’s relationship because they both seem like deeply introspective people who seek to understand themselves and each other in order to make their marriage really work. I know there are rumors at there that they have an open relationship but they have not come out to confirm that so I will dismiss that conversation. My favorite statement from Will Smith is from a recent YouTube video stating that he does not hold his wife responsible for his happiness. Happiness is a choice and only you can choose to make yourself happy. A relationship is not a hobby. Whatever made you happy when you were single should not be neglected just because you have a sidekick now. In essence, do not set unrealistic expectations on your partner. He or she cannot be your sun or your moon no matter how hard he or she tries.

I hope you all achieve and maintain happiness within you, with or without a relationship. 🙂 ❤

Love like a gangsta ft Nipsey and Lauren London

April 29, 2019

nipsey-hussle-lauren-london-gq-march-2019-07 — Photo from GQ-magazine Feb’19. Shot by Awol Erizku

If there is anything I have learned from rap songs, it is that “there’s nothing like hood love”. That Nelly and Kelly Rowland “Dilemma” kind of love. That 50 Cent “21 questions” kind of love. And to throw it way back, that Bonnie and Clyde kind of love. Now to bring it way to the front, that Nipsey Hussle (Ermias Asghedom) and New-New (Lauren London) kind of love.

At first look, Nipsey was an intimidating looking kind of guy with his tall frame and face tattoos but we now all know, that he had a heart of gold. Lauren London (best known for her performance as New-New in the movie ATL) dated many of the richest rappers in the game such as Lil Wayne and even had his child. However, she found true love with Nipsey. Why? Because like she said in her speech at his funeral, she did not have to wear her “cool girl mask” anymore with Nipsey. Nipsey was her “turn up and her church”. He was not “perfect” and she would never ask him to be. He was and still is “the coolest guy ever” to her. “His soul was majestic.” He was a “gentle father” and a “patient leader.” These are all direct quotes from her beautiful speech at his funeral where she shared a text message that she wrote to him during January of this year while she was watching him sleep. Clearly, Lauren knew what she had found with Nipsey was truly special and I am sure Nipsey made her feel special as no woman would talk like that about a man that mistreats her. I repeat her “turn up and her church.” Many guys can fall into that “turn up” category but very few can be your “church.” That is a spiritual connection which is “beyond this earth”.

Based on her and Nipsey’s spirituality, Lauren is probably better equipped to handle what has happened to her and her family. In her speech, she shared how Nipsey taught her that “you cannot possess people, you experience them.” The few years she got to experience him will last her a lifetime and maybe beyond that. Furthermore, he had told her that “the game is gonna test you, never fold.” “Stay ten toes down.” “It is not on you, it is in you and what is in you, they cannot take away.” I don’t know about y’all, but her speech gave me life and her strength was the real definition of “gangsta.” Even though the perpetrator of his death took Nipsey’s life, the love he shared with Lauren and his family can never be taken away. In fact, she shared that her greatest sadness is realizing that their 2-year-old son is “probably too young to remember how much his dad loved him”.

I hope we may all experience such “gangsta love”. Not gangsta in regards to being in a gang or involved in crime (in the traditional sense of the word), but gangsta in how fiercely we protect it. No side chicks have popped up from the woodworks stating that they were with Nipsey because he was all about Lauren. He was faithful, loyal, and most of all, he financially protected his family so that they would not have to starve without him. Instead of flashing his money for all the world to see on cars and other depreciating expenses, he invested in his community and educated people about financial literacy. As Lauren says, “he was brilliant” and the world is at a loss for such a man. One of Nipsey’s face tattoos says “PROLIFIC” and I had to google exactly what that word means: “producing much fruit or foliage or many offspring.” I believe that based on Nipsey’s hustle alone, his investments will continue to bear fruit for his community. His love, on the other hand, is limitless as it has even inspired people like me who are not a part of his direct community. Maybe we all get to experience this gangsta type of love in this lifetime and those to follow. As Lauren said, “the marathon continues.”

Love, Lust, and Obsession

April 22, 2019

carnival boat pic — Mobile, AL carnival cruise port- Apr 2019

A few weeks ago, a Kenyan girl named Ivy Wangechi was murdered by a love/lust-crazed admirer of her. There are a lot of half-baked theories about why the boy murdered her, including some stating that he was her sponsor as she was in medical school. However, her grieving mother has come out to say that Ivy was on a government scholarship and the only balance they paid was about 20,000 shillings (about 200 dollars) which is not a hardship for them. From what I gathered, the girl knew the boy as they grew up together but had made it clear that she was not interested in him. However, the boy continued to pursue her for whatever reason and had even sent her a gift for her recent birthday. I would assume that the boy expected the girl to fall in love with him after such a gesture and became angry after not getting the response he wanted. The part that we do know is that in a rage of anger, he asked his friend to drive him to where the girl was and hacked her to death with a knife and ax.

When my mom heard about this story, she instantly shared it with me and proposed that I write about it on my blog so shout out to Mamacita as I call her (this is a Spanish nickname by the way, not a Swahili one as she does not have six kids). Anyway, my mom is particularly interested in the psychology of people and love is something that can influence your mental health. For example, the boy in this story was clearly obsessed with Ivy to the point where his mind went to a dark place, premeditated a murder, and committed the act. But before he got to this point, the horror story started with him lusting over Ivy to the point where he believed that he was in love with her. I say “he believed he was in love with her” because I truly believe that anyone who truly loves someone would never kill them (remember that I believe that you can tell love through actions and hacking someone to death clearly is not love). I have also previously confused lust and love in the past so I know how it feels. Lust can drive you crazy because it is a possessive emotion where you want to say that whatever you are so passionately attracted to is yours. Love on the other hand, in my opinion, is a freeing emotion because you want nothing but the best for the person that you care so deeply for. So no matter what the assailant says, I do not believe he loved Ivy.

The question then becomes, how do we stop ourselves and others from becoming obsessed and confusing love with lust? First of all, you need good friends or family that you feel comfortable enough to discuss your romantic escapades with. For example, my friends would always call me out when I was in lust in the past. And to be honest, there is a time and season for everything so when you are young, you may be looking for lust and not love so that is age-appropriate. However, you should never let lust or “love” turn into obsession. If you cannot even sit still and study or work without stalking your crush on social media, then you need to have a deep look at why you are letting that person have so much power over you and your life. Throughout my romantic experiences, what gives me peace is knowing that I am destined to be with someone and it will happen naturally, not by force. If someone does not reciprocate your energy or level of interest, then cut your losses and move on. You should never have to convince someone to love you; it is either that they do or they do not. It is true that we all love what we cannot have but think about it, once you have that person won’t you get bored because the chase is over? So stop chasing and just look for a real connection. Yes, beauty is captivating but beyond that, you should be able to love that person even if they turned into an ogre at night (like Princess Fiona in the Shrek movie). So, in essence, we have to train our mind to read between the lines of a chiseled man or even the curves of a beautiful woman and focus on the substance of their character instead. I am sorry that Ivy died at the hands of a man who claimed to love her when he clearly he just wanted to possess her. May she rest in peace and may her tragedy be a lesson to us all.

May we remember the following scripture: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away”. 1 Corinthians 13:4-8

Thank you for reading. Feel free to peruse previous blog posts that I have written on the subject of love:
Love and Divine intervention

Don’t settle for less just because it’s available

Self-love: Love is a Verb.

The male perspective on dating ft 5 comments from male readers

On Dating and Modern Day Love

Love and Divine intervention

February 11, 2019

I am not the most religious person in the world but I do believe that there is/are higher power(s) much bigger than humanity. I do believe that there are forces rooting for you and as in science, there are always equal opposite forces as well. These forces could be the goodwill and the bad nature of people. I think time is also a force that could work with you or against you especially when it comes to business and romance. I think that is why they say that good luck is when opportunity meets preparation and hard work. So whether you believe in God or not, I think it is hard to deny that there are forces much powerful than us. For example, a piano could fall from a building and squash someone to death; this would be due to the force known as gravity.

To make this more personal, I have always told my friends that finding someone to marry should not be stressful because ultimately who you meet, how you meet, and when you meet is largely not up to you. You could be born a white woman born in Mid-Western American and end up marrying a black man from Kenya who will impregnate you with a man who will become the first black president of America. Yeah, I just used Barack Obama’s birth story for the sake of a non-political argument but let me stick to the point. The point is that we stress ourselves with whether we are making the right decisions about our love lives when we should just learn how to trust the divine plan or powers that be.

Like I mentioned, I used to say that the divine plan is always working but when I would get deep in a relationship, I would try to force it to work not realizing that you should not have to force love to work. Love is either there or it is not. And as they say, you should always learn to leave the table when love is no longer being served. Even if the relationship does not work out with the person you are with, it is part of the divine plan as you are meant to learn something from it (whether you learn it is up to you). And for those of you who do not have a valentine’s this year, please remember that is also part of the plan. Look at Priyanka Chopra whose now husband, Nick Jonas, is 11 years younger than her. Maybe you just need to wait for your future bae to graduate high school, haha I am totally kidding (especially with this whole R. Kelly situation).

Life is always full of surprises, so never try to plan out your life to the T. You can say, I must be married by 28 and end up meeting the love of your life at 35 like Priyanka. Just pray for good aging, moisturize day and night, and eat well so you can always look like a fresh snack even when you are very ripe in age. But ultimately looks will fade (different degrees for different people) so also work on yourself mentally, emotionally, and spiritually. As I mentioned in my previous post about my 2019 goals, working on my spirituality is something that I really work on this year as I think when your spirit is in check, your mind and emotions follow suit. I will definitely update you guys about that as this year continues. I tend to get very into my feelings about my growth around my birthday so you can probably expect that towards the end of the year.

I hope we may all get closer to our spirit and if you celebrate V-day, then may you spend it with someone you love, including yourself. 🙂 ❤

Kenya Trip Review

January 20, 2019

First, I want to start by saying that I have been fortunate enough to never experience danger or terror throughout all my travels to Kenya. The most recent terror attack at DusitD2 Hotel Complex in Westlands, Nairobi occurred just a few days after I came back to the U.S. from Kenya. It came as a shock to me and so many others as security has really been beefed up throughout the years. Literally, there are guards almost everywhere doing body and bag scans so it is hard to understand how this happened. But despite this, Kenya will still continue to rise. I have witnessed so much growth in Kenya in better roads, a ban on plastic bags, and even the introduction of Uber that makes me proud to be a Kenyan. Without further ado, let me highlight my activities in Kenya.

Flight & Accommodation. I won’t lie to you; Kenya is a somewhat expensive country but you can always make it with good budgeting. The greatest expense is the flight especially if traveling from the U.S. My mom bought her ticket like 10 months in advance and got it for about $1200. The rest of us bought ours later and ended up paying $400-$600 more than her (Ouch, yeah that hurts to say). So book early and consider KLM, Lufthansa, Emirates, or Air France. British Airways is usually much more expensive. If you are going with a big group, consider renting a villa, cottage, or house instead of individual hotel rooms. My family rented an apartment where one of our friends and family stays so we were in close proximity for them to help us if needed. There is Airbnb in Kenya and can be searched at the following link: https://www.airbnb.com/s/Kenya

Safari/Wildlife. Most people go to Safari in the Masaai Mara in Southwestern Kenya but the country is blessed with great biodiversity so there are actually several places to see animals. My mom went to Tsavo which is much more south closer to the coast of Kenya. As a family, we all went on safari in Nyanyuki which is in Central Kenya (In fact, the Ol Pejeta Conversancy we explored is right on the equator line) and we saw quite a number of animals such as Elephants, Zebra, Buffalo, Antelopes, Rhinos, and Warthog. We also got to see and feed giraffes at the Giraffe Center in Nairobi. The Masaai Mara is the most famous because it is where the great migration of wildebeest occurs every year and it is one of the Seven Wonders of the World. I speculate it is more expensive to do a Safari trip in the Masaai Mara due to the high volume of tourists so please consider the other Safari options in the country as well.

Nightlife. We did not have much to go clubbing in Kenya because of a lot of early mornings traveling but we made sure to try a few places out. Kizza Lounge and B-club in Kilimani were recommended by a fellow passenger at the airport. Kizza Lounge had a very good DJ and mature clientele but people were not dancing that much. B-club was pretty much empty when we checked it out but it was very fancy. The music was also more for a European clientele. As such, we escaped to J’s Fresh Bar in Westlands which had very good music and a dance floor. However, the majority of the crowd was high school to college age. The following night we tried a club known as Memphis which is frequented by a lot of students of the United States International University of Africa. The music was very top notch and the place was fully packed. We could have spent the entire night there but wanted to check out Brew Bistro in Westlands. Apparently, Brew Bistro has a policy of not allowing people less than 25 years of age so we were not able to enter as my younger cousin is still in his early 20s. As such, we took a short walk to the 40Forty lounge which has no affiliation with those owned by Jay-Z in the U.S. It has a very beautiful view due to the fact that it is on the 9^th floor but their elevator was down so we had to walk up 8 flights of stairs to get there. Luckily, it was worth it as the DJ was on fire with his music selections: as always my club personal favorite is “Hips Don’t Lie” by Shakira and Wyclef Jean. The cool thing about 40Forty Lounge it is essentially, a fancy sports lounge. The place has huge TVs everywhere so if your boy wants to watch a game but you want to dance, you can both be happy. Kenya has a lot more Clubs, my usual favorite is K1 KlubHouse in Westlands but I decided to try new places this time. As previously mentioned, Kenya has Uber so need to worry about transport at night. If you have a big group, consider using the Taxify app as Uber in Kenya does not currently offer Uber XL but Taxify has XL options to accommodate a big group.

Food. Kenya has a lot of food chains now including KFC, Subway, Domino’s Pizza, and Burger King. However, I am sure you would love to try more authentic Kenyan Food. If so, you have to try a local Barbeque (Nyama Choma) joint which are all over Kenya. If you want to try different meats like crocodile, bull balls, and ostrich, then you should head over to Carnivore Restaurant on Langata road. The buffet fee is kind of expensive at $36 per person but I think it is worth it as it also includes soup, salad, and dessert.

Wananchi (Kenyan Citizens). It is always nice to hang out with people who I grew up with in Kenya (both family and friends). It sometimes gives me insight to what my life would be like if my family never moved to the U.S. And to be very honest, most of our family friends are doing very well for themselves so if that is an indication, then we would have been alright too. I also like to observe new trends like hair and fashion. This time around I noticed that almost everyone in Kenya is wearing Crocs (off-brand) around the house. For example, you go to someone’s house and instead of giving you sandals to wear like before, they give you crocs. Also, people in Kenya love spending time at malls and there are so many of them now. Most of these malls are multi-level and have grocery stores so it can be a one-stop shop kind of place. I almost bought a $100 fake Louis Vitton and then realized I could probably get a cheaper one from eBay. Moral of the story is, always know the conversion from your currency so you don’t buy something super expensive as compared to your country. The photo below was taken when my family visited the school my brothers and I attended prior to leaving Kenya.

And with that, I can’t wait to visit the next time to see what changes. Thank you for reading. I hope this inspired you to visit Kenya. If you are interested in traveling within East Africa, then you should also consider checking out the island of Zanzibar, which I cover in the following post: Zanzibar Trip Review 🙂 ❤

5 things I learned from reading “Becoming” by Michelle Obama.

December 19, 2018

I am not going to lie to you. This book is a very wordy and a long book with a little bit over 400 pages in small print mind you. But I will say that if you have ever been fascinated or inspired by Michelle Obama, then you need to read this book. I learned a lot more about Michelle LaVaughn Obama in terms of her personal life and who she was previous to becoming our first black first lady through this book.

One thing I definitely had never known about Michelle was about her father’s battle with Multiple Sclerosis (M.S.). I am sure she mentioned it on the campaign trail but for some reason it didn’t register until now. I think this is because in the book, you can really see the progression of her father’s battle with M.S. It is a very deep story especially when you consider that her father never lived long enough to see his daughter grow up to be the first black first lady of the United States of America (the same nation in which his descendants were slaves). Her relationship with her mother and brother are also heavily displayed in the book but one thing I am sure many people will appreciate is learning more about her relationship with Barack.
Obviously, we have all seen the love that Michelle and Barack have for each other. We saw this on the campaign trail when they would give each fists bumps, when Barack would whisper in Michelle’s ear, when Barack always opened the door for Michelle, etc. However, many of us wondered how these two got together in the first place. Some of us know that Michelle was Barack’s mentor at his summer internship as a lawyer but beyond that, their love story was a mystery. This book definitely allows us to see what Michelle saw in Barack and the challenges they faced as a couple, especially in the midst of politics. With Barack serving a country as well as his family, their marriage was definitely not easy as it looks but their love story serves as a reminder that lifelong partnership works when two people are unwaveringly committed to each other.
I was thinking to include this point as the last one because it is something I am sure that we are all subconsciously thinking about: how does Michelle Obama feel about Trump? Well, I won’t overshadow this book review with a discussion about Trump but I will say that Michelle definitely makes it clear how she feels about Trump in this book. She doesn’t dwell on it, and rightly so, but she does discuss it. She also answers the million-dollar question of whether she would ever consider running for office.
In addition to being the first black first lady, Michelle was also the mother to the first black children to live in the white house. Motherhood is a job to which many are called but I think we can all agree that Michelle did a wonderful job with Sasha and Malia. Malia is now a college student at Harvard and Sasha will probably follow in similar footsteps. Growing up in South Side Chicago, I am sure Michelle never thought she’ll be the first black first lady of the United States. In fact, readers will learn that her childhood dream to be a lawyer did not turn out being such a good fit for her. This is why the book is entitled Becoming as it is about her natural progression and evolution as another human on this earth seeking to live a fulfilling life.
As the first lady, Michelle could have sat down and decided to just look pretty. Instead, she chose to carve out her own goals and initiatives for the country. She was passionate about attending to military families and to the growing rates of childhood obesity. Her book has the statistics on what an impressive impact she made on these issues so I will let you look into the numbers on your own. I will say that numbers aside, I felt the effects of her Let’s Move! Campaign when I watched Nickelodeon and there would be reminders to go outside for an hour of play. I also felt the diet changes in the public school I went to as whole wheat replaced refined flour. I may be mistaken but I believe there was a time that chocolate milk was not served at school. I loved my chocolate milk but hey I am all for it if decreasing childhood obesity can decrease the lifestyle diseases I see working as a healthcare professional.

I could easily tell you the answers to most of the questions about Michelle but I do not want to ruin the book for anyone. Another token of advice from me would also be to avoid watching all the book interviews she’s conducted so far as it kind of gives the story away. Save those interviews for when you are done reading the book. Trust me. I did not heed this advice and I think this is the reason why I would lose interest in the book at some points. It is a well-constructed, well written, and a well-deserved success story by Michelle LaVaughn Obama. I hope you enjoy it and most of all, learn something from it. Thanks for reading.

5 things learned from watching “This is Us” (no spoilers)

December 10, 2018

I first started watching This is Us while I was in Boston Spring 2017. The show actually started September 2016 but I am always fashionably late to watching shows which allows me to watch the show at my own pace. I am actually not all caught up with the current season so please don’t ruin it for me. To say the least, “This is Us” is a tear jerker and “aww-inducing” kind of show filled with family tragedies and milestones. It is very real and the cinematography of life in the 70s, 80s, and the current day is very spot on. The show centers around a family of 5 known as the Pearson’s, which consists of 2 boys, a girl, and a set of heterosexual parents. Sounds pretty normal except that one of the boys is adopted and black in race while the rest of the family is white. Furthermore, their father dies when the kids are teenagers which sets the course of the rest of their lives. Based on the fact that they all idolize their father, he plays a great role in the lives despite his death. Therefore, the show is filled with drama and heart-wrenching moments of seeing how their story unfolds with different coping mechanisms and challenges. But despite all this drama, there is a lot to learn from the “This is Us” story.

Family should always come first. Treat your siblings well. Treat your parents even better because, at the end of the day, they are the people who will come running to help you in moments of trouble. I can honestly say that my brothers are in my top 3 of best friends in this world because they know me very well. We have a lot of inside jokes and lots of memories together since we’re all so close in age. I jokingly said to my little brother this week that we have to buy houses right next to each other for those moments when we have some “tea to spill.” I’ll also probably need him to set up my TV in the house lol.
Everyone deals with loss differently so don’t judge people for how slowly they recover or if they never recover because both are very likely to happen. Some people find comfort in substances of abuse, others in food, and others in finding something they can control. This is why I think therapy is so important when facing a tragedy in your life. Talking to a therapist can really help you face your emotions instead of drowning them.
Adoption can be a very beautiful thing especially if the child becomes part of a new family shortly after being born. Ever since I was a teenager, I have been interested in adopting children one day especially children from disenfranchised parts of Africa. I still haven’t decided if I want to open an orphanage or just adopt a few children but I do think the former option might be more impactful.
When we have a dream career and something happens to make that dream pretty much impossible, pick up the pieces and try something different. I really honestly believe that we all have so many different potentials for our life. For example, I am currently in the medical field which I am very passionate about but I am also passionate about fashion, politics, and business. So like that good old saying, never put all your eggs in one basket.
The person you marry has a very monumental impact on your life, always handle that decision with great care. Yes, we all have feelings of passion towards certain people but you should also think about how that person handles challenges. Because life will definitely throw challenges at you. This has been evident throughout the test of time.

Thank you for reading. What are you watching right now and what have you learned from it? Hopefully not to kill thousands of people in efforts of gaining power for your family like Game of Thrones. 🙂 ❤

5 Gift Ideas for the Holiday Season

December 2, 2018

The larger a family grows, the more gifts there are to buy. I think I’ve bought at least 10 gifts for my niece this year. When I travel, I have to buy her something because that’s what you do for babies. I also try to buy ” I saw this and thought of you” gifts for my family every once in a while. For example, this Friday I went to TJ Maxx to buy a gift for my new nephew and saw a yoga mat that reminded me of my mom. So what did I do? I bought two yoga mats, one for me and one for my mom so that we can do yoga at home together. I’ve not always been so thoughtful in buying gifts so here is a list of things that are wonderful gift ideas to help in this giving season.

Pajamas. Socks are probably the go-to for most people but just as a person can not have enough socks, a person can never have enough pajamas. Personally, I think pajamas are also a bit more thoughtful than socks. I just bought myself a summer pajama set because I will be in a warm country for vacation soon. I also bought myself a red with green lines as a holiday set for the winter and because it reminded me of these flannel pajamas I wore when I was a kid in my first year living in the U.S. Enough about me but the lesson here is that if your gift can evoke nostalgia then you are on the right track.
Wallet. Both women and men need a change up in their “coin purse” every now and then. I know I could definitely use a new wallet * wink* wink* and would love not to spend my own money buying something to put my money in. And most of us ladies, love matching our bag with our wallet so it wouldn’t hurt to have one in every color.
Framed photos or art. If you don’t have a lot of money available for gift giving, photos or art are very low-cost options. Obviously, you want to pick either a photo of the person or a photo of you with the person. If you’re going to make some art for the person, think of what would go well with their house or persona.
Sports or hobby-related gifts. Almost everyone has a hobby or sport they like to play. Hobbies as I alluded to in my previous post, can be sometimes expensive. Therefore, any money spent on supporting a person’s hobby is usually well appreciated. If they are into sports, sports clothing can be a good idea. If they are into a hobby like art, for example, buying tools such as paint brushes would also be very useful.
A gift card, only if it is specifically for something that they like. Please don’t buy a VISA gift card with money on it cause that is not as thoughtful as buying one for a specific thing. One year, I remember buying my best friend a gift card to a restaurant that she frequented very often and she told me that she got quite a number of meals out of it. I have also gotten gift cards towards massages for some of my family before and they have been appreciated. Some people think getting gift cards for people is being lazy but it can be one of the most useful gifts in my opinion. The key is to get one for something that person really really likes.

I hope these suggestions help you in your gift hunting this season. But please don’t forget that the reason for the season is love, not gifts 🙂 ❤