5 things my niece has taught me about motherhood

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My niece and I , February 2018
  1. Children know how to read vibes. This is especially true about my niece who doesn’t allow just anyone to hold her. She has to get to know you first and see you around several times before becoming comfortable around you.
  2. True happiness is seeing a child squeal with excitement upon you walking through the door. My niece and I sometimes do this squealing match where I make a sound and she matches it with the same or even more excitement.
  3. Seeing a child sick is the most saddening thing to watch. Whether the child is coughing or high with fever, you just hope that what you do is enough to make her feel better. This is especially true when the child is not old enough to talk to communicate how she feels.
  4. When you fall down in life, clean yourself up and get back up again. My niece rounds around all day and falls on the ground at least once a day. Even if she cries, she’ll still be up and running within a few minutes. I hope she keeps this same energy throughout the years.
  5. Love is the greatest thing you could ever give someone. Throughout her few years of life, I am given my niece several gifts but i’ve noticed that the gift she enjoys the most is my presence. When I don’t see her for a while, I feel guilty. When I leave her without spending a lot of time with her, I can somehow see disappointment in her eyes. So now I make it a point to see her at least three times a week since she lives so close to me.

Why my brother’s graduation means so much to me

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Stephen’s Graduation May 2018

            Words cannot express how grateful I am to God for bringing my family so far through the ups and downs of life. When we achieve such great things as a graduation, we realize even more that the downs of life are worth it. I don’t regard myself as a preacher in any way but sometimes you come to realize that your life is a testimony of grace, patience, perseverance, and blessings. My younger brother graduated yesterday with an engineering degree which did not come easy. Late nights studying, sometimes having to hire tutors, working part time, and consulting other engineering graduates were all part of the hustle. But one thing I admire about my little brother (who looks much older than me) is that he never complains through it all. Whining is a word that is not in his vocabulary.

            The greatest thing I admire about my brother is his ability to network. Put him in a room of people and two things will probably happen: 1. He’ll realize he already knows somebody in the room and 2. He’ll end up making several new connections. His namesake Stephen Juma Mawia (our maternal grandfather) was a politician so I think he got this trait from him. Despite this ability to make new friends, Stephen always keeps his day 1 friends close and knows the difference between a friend vs an acquaintance. Simply stated Stephen is an emotionally intelligent person.

            As much as I am applauded for my intellect especially in terms of achieving a doctor of pharmacy degree, my younger brother is much more emotionally intelligent than I am. Some people are born with a warm soul and I believe Stephen is one of them. I pray that he may maintain his good nature and young spirit through the ups and downs that face him in his life. As I will look to him as my inspiration to be a better person. 🙂 ❤

The male perspective on dating ft  5 comments from male readers

 

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April 2018

So I learn a lot from my readers, especially my male readers who are quick to tell me what the male perspective is on certain topics such as cheating, marriage, and dating in general. As such, this blog has been due for a while now. I admit that I didn’t write it up sooner because I couldn’t figure out how to not water down the words of my male readers. Well, the lightbulb went off today and decided to share their words in the raw form. Word for word. No filters. I share my thoughts underneath the quotes so you can get my perspective but this post is not about me. It’s about the men. So without further ado, here are the top 5 comments about dating from my male readers.

  1. “Yeah women do take advantage of nice men but at the end of the day it’s them who lose. The guy might be damaged for some time but we always pick up the threads.”
  • I agree with this sentiment that nice guys may finish last but they actually win the race.
  1. “The thought that someone you trust with your life can be so casual with your heart is not something I’d wish on anybody but unfortunately that’s the world we’re living in hence, the need to protect oneself.”
  • The first relationship advice that my dad gave me was “don’t give your heart to anyone.” In my opinion, I don’t give my heart easily but I can sometimes rush in to love like a fool so it’s definitely smart to not wear your heart on your sleeve when it comes to dating.
  1. “Most females actually have their guards on. It’s like they don’t trust no matter how a guy tries due to past relationships.”
  • I think a lot of guys complain about this but you must understand the quote “once bitten, twice shy.” We would be fools not to protect ourselves after being hurt. However, ladies please don’t build a Great Wall of China around your heart. Maybe a little fence might do.
  1. “I think Kenyans we get confused here in the U.S. We love our own but yet we act like we are trying to rediscover each other.”
  • The guy who made this comment has proposed that we need a forum of Kenyan women vs men in the diaspora when it comes to dating. If you’re in support of such a forum, please comment below and propose which city this should be held.
  1. “The older, I get, the more I realize how corrupt the institution of marriage has become especially in 2018. I’m yet to see a happily married couple. I think after the initial excitement is over, people just tolerate each other.”
  • The man that shared this perspective went on to say that he has been in “numerous relationships some of which would’ve ended up in marriage”. Also, he recognizes that his “feelings are subject to change” as he is “still evolving”.

Thank you reading. As always, the comment section is open for further thoughts. 🙂 ❤

Graduation jitters: how to remain calm while graduating from college

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PharmD Graduation 2017

As a recent grad of pharmacy school (representing class of 2017), I can definitely sympathize with those who are graduating this season. My younger brother is actually the one who suggested I write on this topic as he is graduating in a few weeks. I instantly jumped on writing this post because I believe that it can help put things in perspective for upcoming graduates. I think the main issues that affect prospective graduates are the following: job search stress, independence stress, and anxiety of what they could have done differently in school. Therefore, I’ll break down this post in those three categories. Let’s begin.

 

Job Search Stress: I think this is one of the greatest stresses that one can experience at any point in their life but especially after graduating. Most of us are taught, if you have good grades you won’t have trouble finding a job. This is not completely true as connections end up being the greatest resource in finding a job. I personally didn’t apply for jobs until I was done with my pharmacy board exams because I didn’t want to be rushed to work while studying. Once I started applying 2 out of the job offers I got were due to having a connection who already worked for said company. I actually didn’t end up working for those two companies because I got a better offer but that’s a story for another time. The main takeaway point is that connections aren’t absolutely necessary but they do help. As such, try to network as much as you can during your final semester and even after you graduate (LinkedIn is a great place to start). The greatest advice is to keep calm and carry on. If you’re stressing, then you won’t be relaxed at your interviews which will lead to you not performing well. Take time to do things that make you happy so you’re not obsessing over finding a job. Eventually you will get one because the law of probability will be in your favor, the more you apply. If you need job interview tips, please refer to my previous post on this topic.

Independence stress: When we’re about to graduate, it is common to dream about making lots of money, having a fabulous apartment, car, clothes, etc. However, the reality is most of us don’t have enough money saved up or might not get a million-dollar salary to live that lifestyle. So it’s okay to stay in your lane until you can work yourself up to that lifestyle. It’s okay to move back in with your parents (not spending more time with family is something a lot of people regret). I currently live with my parents which I enjoy because I lived away from them for 6 years in pharmacy school. This also allows me to save money so that I’ll be more capable to live the lifestyle I want when I eventually move out. Before I got a job, I was depending on my parents for the most part and that is okay to do because starving yourself is not an option. I will say that I do have parents who are strict and would limit your independence significantly so I can totally understand not living with your parents as well. I am pretty fortunate that my parents aren’t the typical iron fist type of African parents.

Anxiety: I definitely had anxiety during my undergraduate graduation. First of all, I started picking apart every move that I made in college. I convinced myself that I didn’t do enough even though I was in a rigorous pharmacy program. I started signing up for almost every event during my last semester in efforts to make up for lost time. I ended up being very worn out because of that and was not in good health emotionally, mentally, and physically (my parents literally kept forcing to me eat when I came home that summer). The take away point is if you live in the past, you’ll become depressed. If you live in the future, you’ll become anxious. So the solution is to live in the present and do the best that you can for yourself now. Your dream life isn’t built in a day let alone in your 4 , 5, 6, or 8 years of college, be patient and build it slowly. And to be very philosophical, if you are always grateful for what you have in the moment then you’ll always be living your dream life.

Congrats class of 2018! May you prosper and take your life by its reins. 🙂 ❤

All the best!

Sincerely,

Mercy Rodah

Taking Stock – April 2018

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March 2018

This lip liner by P.S. in the color wine goes with me everywhere  I go and I imagine it will be a part of my makeup collection for the rest of my life. It’s been a while since my last “taking stock” ; So here goes another one.

Making: my room more of what I’ve always wanted. My new bedroom set comes with two 6 drawer dressers and a leather headboard on the bed. I’ve never really put a lot of effort into decorating my bedroom before so I think it’s about time to do so since eventually I might have to decorate a home (cue Drake’s God’s plan). 

Eating: Just ate some tacos for lunch as fuel for the preparation of Easter dinner with the family. I was actually impressed by the tacos at Moe’s Southwest Grill (fun fact: my older brother actually used to work there in high school).

Drinking: water. I try to drink at least a liter of water everyday so that’s my beverage of choice 99% of the time. It’s good for your skin and helps with digestion so get on that H20

Reading: a business book that my brother lent me called The Compounding Effect by Darren Hardy.

Playing: God’s plan by Drake as well as The Weeknd’s new album. I am also a fanatic for soundcloud afrobeats mixes especially for workout music. 

Creating: memories with family as always. My niece just started walking last month and watching her grow is still a blessing each and every day.

Wishing: that everyone has a happy and safe Easter holiday.

Enjoying: working evening shift. Any one who knows me knows that I am not a morning person. At my new job I was hired to be evening shift but I had to be training on morning shift.  The transition to evening shift has been wonderful for me and my sleep in lifestyle.

Liking: This gel nailpolish I bought. I am not allowed to have manicured hands at work since I have to make intravenous fluids from time to time and nail polish harbors bacteria. However, I am able to have pedicured feet so I bought nail polish for that purpose.

Wondering: when I should schedule my next massage. I have a monthly massage membership since I have a bad back and so far it has been money well spent. Massages have other benefits like decreasing stress and anxiety so definitely consider including it in your life.

Loving: new shoes that I bought from Public Desire (an online store based in the UK) and some from lolashoetique (based in California). If you like platform heeled shoes, UK stores are definitely the place to buy them (yes these shoes are like 5 inches tall but very comfortable).

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Hoping: that I will get to travel some for vacation by the end of the year, both locally and internationally.

Marvelling: at how fast this year is flying by. 2018 has been good to me so far. I hope the blessings may continue.

Wearing: a dress that my sister-in-law gave me. I love dresses that don’t require ironing and this is one of them so I am happy to have it.

Noticing: that there’s something powerful about writing stuff down. I’ve journaled quite a bit this year and it’s like therapy to me so I plan to maintain that practice.

Knowing: that there’s always a bigger plan. Life is about the journey, not the destination. Furthermore, Wins and losses are all part of the journey. You can’t always win and you won’t always lose so don’t stress too hard about life.

Thinking: that we should cherish people when they’re with us as being together forever is not always guaranteed. Whether those people are work mates, friends, family, or even teachers, we should make it our duty to be our best selves for each other and especially for our own selves.

Feeling: liberated that I am right where I want to be right now in my life. At peace and truly grateful.   Thank you for reading. 🙂 ❤ 

Happiness in marriage ft Will Smith

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2014 South Africa

I recently saw a video of Will Smith explaining how he and his wife were reflecting on the revelations they discovered about love during their marriage. The main revelation that Will shared is that he and Jada realized that your spouse cannot be responsible for your own happiness. He continues to share that someone can make you laugh or make you feel good but no one can make you feel happy. Happiness is one’s responsibility. The minute you place that responsibility on someone else is when you set yourself up for failure.

Will Smith even claimed that the concept that two people become one during marriage is a fallacy. As Frida Kahlo would say, you are the subject you know best so you are best suited to meet your needs. You are on your own journey while your spouse is on theirs. Your role should be supportive like a cheerleader and less of a “parental role”. I think this is why a lot of people complain later in life that they gave up their dreams for their spouse. If you’re trying to be one then merging both of your goals, desires, and interests is not going to be seamless. If you let your partner pursue their goals while you also do the same, there will probably be more success and less resentment in the relationship.

Lastly, Will stated that when you both you and your partner come to each other as full cups already fulfilled with your happiness then the relationship is more fruitful. I’ve noticed over the years in my parent’s marriage that when they both have their hobbies and time to themselves, they are a lot happier with each other. So yes I think Will and Jada are onto something. Maybe that’s why they’ve also aged so well. Low stress and happy marriage probably does equate with better aging so I will be taking this message to heart. If you’re interested in watching the clip of Will Smith discussing this topic, please see the link below. 🙂 ❤

 

Straight Outta Africa: culture & Black panther

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Oregon 2016

I can’t exactly pin point what year “African culture” started being popular around the world but it’s been an amazing phenomenon to watch. Artists on the continent such as Wizkid and Diamond are collaborating with American artists such as Drake and Ne-yo. I think a lot of us Africans never thought we’d see this happen. We all know that Africa is where humanity originated and in essence, we might all be Africans but the true understanding of Africa is usually lacking in the rest of the world. I can’t point fingers though because what the media portrays (poverty, sickness, and hunger) clouds the true image of Africa (which I can’t even define myself as you just have to see it for yourself).

After watching Black Panther, I am so proud to have some positive representation of Africa on screen. Obviously Wakanda, where the story is set, is a fictional place but the culture was based on true bits and pieces of Africa. For example, the blue blankets that some of the characters wore are actually from Lesotho which is a landlocked country in South Africa. Also, the language spoken (which I could understand a bit due to my time spent in South Africa) is Xhosa. Furthermore, the female warriors are actually based on a real female army in Western Africa. Simply stated Black Panther has made a lot of us proud to be of African descent and that is a really big deal.

Even before Black Panther though, people in the U.S. had started to wear dashikis and African printed prom gowns (the 90s were also notably into African culture with baby names and African braiding being popular). Like I said before, I am not sure when this African trend restarted in the 2000s. However, I can confidently say that Black Panther is the climax of this trend. I can’t wait to see what cross-cultural transfer has in store for us next.

Disclaimer: not all African cultures were depicted in Black Panther so don’t use the film as a way to generalize Africans. We all look different, dress different, eat different etc.

Physical Attraction: why does it matter?

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February 2018

Physical attraction. It’s a primal instinct that is embedded in our DNA. Some women like myself prefer tall men cause they make us feel protected while some men prefer women who have more cushion because they are seemingly more ripe for childbirth. Despite our evolution from hunter gatherers to smart phone users, physical attraction still remains as a primal need in relationships and our social interactions. The question is: does physical attraction really matter?

In my humble opinion and from my observations, the answer is yes. If you’re not physically attracted to someone, you are 95% less likely to take them seriously as a potential partner (hence the friend zone). This phenomenon makes us shallow as humans but what we forgot is that us humans are also animals. In the animal kingdom, there’s a lot that goes into attracting a suitor (mating calls, feather arrangement, scent etc). Similarly, a person’s voice, scent, and dress also factor into our attraction to them. I don’t think this is anything to be ashamed of. if anything, we should embrace our senses in terms of how they can help us end up with the right mate.

The flip side of the coin is that as much as we have to be aware of the physical, logic should always trump primal instinct. For example, if a woman looks like Beyoncé but has the intelligence of a 5th grade drop-out, then your logic should inform you that such a match will not survive the test of time. Similarly, women who pick men based on how much money he has are setting themselves up for a lonely marriage because those dollar bills won’t keep you warm at night.

Simply stated, your head (eyes included) and your heart should be in agreement at the partner that you select. As I’ve probably stated  before, I believe that love is a choice so please make the right choice for your whole self.

FYI: I have now organized the journal part of this blog into four sections: dating & relationships, lifestyle, music, lessons learned, and school. I hope this makes your readership easier 🙂 ❤

What is love?

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Guka Ndogo’s valentine’s day feature – 2005, Kenya

This coming Wednesday is Valentine’s Day which is one of the highly debated holidays in our society. Some say its a capitalist exploit of love. Others say it’s the only holiday that celebrates romantic love. Most critics usually claim that they show their love to their partner 365 days a year and therefore, Valentine’s day is unnecessary. I think my stance is probably a mix of both. I don’t think Valentine’s day is that important but neither are some of the other holidays we have (Columbus day) yet we still choose to observe them. Either way, the most important thing on Valentine’s day and any other day is to understand what love is as well as what love is not. Therefore, I have come up with 10 personal descriptions of what love is to me.

  1. Love is when my dad clipped my shoe laces in high school because i was lazy and refused to tie my shoe laces when they came untied.
  2. Love is when my mom wakes up at the crack of dawn when we’re hosting parties so she can make all the amazing food that we love.
  3. Love is when my little brother gives me the biggest teddy bear hugs just because.
  4. Love is when my older brother made sure i had spending money in high school.
  5. Love is when my sister in law gifts me all her nice clothes that she no longer wears.
  6. Love is when my baby niece screams with excitement when she sees me after a long time apart.
  7. Love is when my grandfather’s brother (Guka Ndogo) took care of his wife for 40+ years when she went blind. Despite being 95+ years, he died only after his wife passed away. Their renewal of vows on their 50th wedding anniversary was actually featured in the Daily Nation, Kenya’s premier newspaper.
  8. Love is when my best friend would give me numerous car rides in high school when I didn’t have a car. Also, I can never forget that she’s attending 95% of my family’s graduations.
  9. Love is when I take myself out to get a massage and take time out to treat myself.
  10. Love is when I put my heart and soul into writing a blog post that touches someone’s life. On that note, I love all the feedback I get from those who read my blog.

I hope you all have a wonderful Valentine’s day whether you celebrate it or not! 🙂 ❤

The perils of dating after college

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College Halloween 2012

They say that college is the last place where you’ll have as many opportunities to meet your future mate. So clearly this presents a challenge for those of us who are still single after college. Leaving an atmosphere where there are lots of people available to mix and mingle definitely makes dating after college a lot of harder. Last year I wrote a post about why I don’t really like dating apps like Tinder but this year I can actually say that dating apps can be really useful depending on how you use them. My main grievance on dating apps is that they seem to rush people into getting into a relationship without knowing the person really well. However, after using a dating app known as Bumble that empowers women by requiring women to message the guy first, my mentality has changed (fyi, you can also use bumble to meet people for friendship and not for dating). So let me breakdown my strategy on how you can overcome the struggles of dating after college.

  1. Become more involved in your community. Whether that means joining a volunteer group, church, or whatever tickles your fancy, please do yourself a favor and get out there. You can’t meet anyone while locked up in your house.
  2. Don’t be afraid to make the first move. If you like someone, ask for their number and invite them to hang out sometime. If I am trying to make friends, I usually invite people to play tennis with me. Playing a sport is a great way to know someone and how they deal with frustrations, wins, losses, etc. Also, it definitely helps your heart health lol.
  3. Have an idea of what you’re looking for. Before I started using Bumble and put myself out there to date people, I sat down and typed up a list on my phone detailing what qualities my partner MUST have and qualities I am willing to compromise on. For example, one of my must haves is “a sense of humor” and a quality I am willing to compromise on is height (don’t get me wrong, I like giraffe height just like the next girl but that’s now what makes someone a good person).
  4.  Employ the theory of multi-marketing in your dating life. Multi-marketing is what a lot of self-employment scams are made of: basically, you sell a product to your family and friends while also trying to get them to join you in selling the same product. The person who actually owns the product gets a lot more out of it than the person who is selling it. So my friend, meet people and allow other people to take notice of you (the product in this case). The more people you engage with, the better chance you have that you’ll get a customer. So don’t stick to one potential mate in the beginning stages of dating. Date at least two people at one time (if you can handle it) so that you’re not so disappointed when it doesn’t work out with one of them. If you can’t date multiple people at once, at least try to have other options.
  5. Work on yourself if you are not finding what you’re looking for. I got this tip from a friend and I think it’s a great tip that also goes along with some awesome advice from my father. My father believes that it is better for things to fall into your plate at the right time. Just like a meal starts with an appetizer, entree, and finishes of with a dessert so does your life. So it is better to have your dessert when your ready. In this case, relationships are like desserts so take your time finding the right partner for you. Never rush into things just because you feel lonely. Focus on yourself and practice self- love no matter whether you’re single or taken.

Well, that’s all folks! I wish you all the best in finding and creating love in your life. ❤ 🙂